Retirement is one of the most highly sought-after phases of life but also one of the most challenging and least understood. Reframing the narrative requires a plan including wellness, community, finances, and purpose. Get ready to live your best years and stop working for the weekend! This one-day workshop will help you to prepare for this exciting and challenging life transition. The day includes a heart-healthy lunch including recipes and health-focused tips.

Retiring to Rewiring Series - NEW!

Retirement is one of the most highly sought-after phases of life but also one of the most challenging and least understood. Reframing the narrative requires a plan including wellness, community, and purpose. Get ready to live your best years and stop working for the weekend with this series of courses — take one or all three!

Part 1: Designing Your Next Chapter
Major life transitions can disrupt our routines, relationships, and sense of identity. Whether you’re retiring, becoming an empty nester, changing careers, or taking on new caregiving responsibilities, this session will help you create a meaningful vision for the future while developing practical strategies for maintaining structure, motivation, and momentum.

Retiring to Rewiring Series - NEW!

Retirement is one of the most highly sought-after phases of life but also one of the most challenging and least understood. Reframing the narrative requires a plan including wellness, community, and purpose. Get ready to live your best years and stop working for the weekend with this series of courses — take one or all three!

Part 2: Brain Health Through Connection

Strong relationships and healthy lifestyle habits play a critical role in emotional well-being and brain health. Learn practical strategies for maintaining cognitive wellness, navigating changing family roles, and balancing caregiving responsibilities while protecting your own health and quality of life.

Retiring to Rewiring Series - NEW!

Retirement is one of the most highly sought-after phases of life but also one of the most challenging and least understood. Reframing the narrative requires a plan including wellness, community, and purpose. Get ready to live your best years and stop working for the weekend with this series of courses — take one or all three!

Part 3: Money, Meaning & Planning for the Future

Financial well-being is about more than numbers. Explore how financial decisions, personal values, and lifestyle goals intersect during major life transitions. Learn strategies for aligning financial choices with the life you want to create in the years ahead.