Step away from screens and engage in a mindful hand-sewing experience with this two-part class. Learn accessible sewing techniques for creating comforting projects, such as a quilted “mug rug” and a soft sachet. Stitching will be paired with grounding prompts and reflections to celebrate individual creativity and the calming effects of shared experiences. A digital gallery will showcase everyone’s finished pieces. All skill levels welcome; no experience necessary. Youth ages 12-17 can participate with an adult. Materials included.

In this gentle evening circle, participants will support one another while navigating the transition from summer to fall. This trauma-informed gathering is open to anyone, especially parents and caregivers, who may be experiencing seasonal changes. Share experiences and set intentions in a supportive, community-centered environment. Receive practical tools to support well-being, a personal journal page, and a professional portrait (delivered digitally after the event). Materials included.

In this gentle evening circle, participants will support one another while navigating the transition from summer to fall. This trauma-informed gathering is open to anyone, especially parents and caregivers, who may be experiencing seasonal changes. Share experiences and set intentions in a supportive, community-centered environment. Receive practical tools to support well-being, a personal journal page, and a professional portrait (delivered digitally after the event). Materials included.