Take yourself on a transformative journey of self-discovery through the practice of mindfulness and meditation. You will explore various aspects of meditation, including its benefits, different techniques, and practical applications for enhancing well-being and inner peace.

When we mindfully move through our practice, we will learn what areas of our body need extra attention. This yoga practice will help us to reduce stress, increase mobility and flexibility, finding balance in mind and body.  We will create length, space and awareness in our muscles and joints.  All levels welcome.  Props are encouraged, blocks, straps, pillows and or blankets.

When we mindfully move through our practice, we will learn what areas of our body need extra attention. This yoga practice will help us to reduce stress, increase mobility and flexibility, finding balance in mind and body.  We will create length, space and awareness in our muscles and joints.  All levels welcome.  Props are encouraged, blocks, straps, pillows and or blankets.

Ready to take your Reiki practice to the highest level? Our Reiki 3 Master Certification will guide you through advanced techniques and empower you to become a Reiki Master. Learn the Master Symbol, enhance your healing capacity, and gain the tools to teach and attune others to Reiki. This class is ideal for those who have completed Reiki 2 and are committed to deepening their spiritual practice and healing work. Prerequisite: Reiki 2 certification.

The Second Degree Reiki Certification Class teaches ancient symbols for healing and expansion in all areas of life, leading to enlightenment and inner peace. Learn how to apply these symbols and practice integrating them into Reiki sessions for yourself and others. With a Reiki II Attunement, you'll become a more effective practitioner, equipped with the theory and skills to practice Reiki Level II to reduce anxiety, relieve pain, and promote healing without physical contact. You’ll receive a certificate upon completion.