Learn breathing techniques that are tools for major transformation and healing. Relieve mental, physical, and emotional stress and tension. Increase energy, health, and well-being in minutes. This experience may help protect against disease, balance emotions, reduce blood pressure, slow the aging process, and bring peace into each day.

Nov. 19 is the Great American Smoke Out! Now is the time to quit smoking with a program that has had outstanding success. All that is needed is to have a sincere desire to end your smoking habit for good. Experience a light trance state of focused concentration and relaxation and stop watching your life go up in smoke.

Obesity is at an all-time high in America and people are searching for solutions. Learn the principles of being able to respond to your appetite properly and put an end to overeating. Experience a light trance state and the power of focused concentration and and relaxation to fast-track these changes in your lifestyle.

Supercharge your mind, body, and spirit! Through a series of guided meditations, we will tap into your creative power, achieve a sense of clarity, and discover your vision so that you can set your unstoppable intention, momentum, and motivation for your best life. Awaken the “you” that's been longing to be expressed.