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Swimming Lessons   

This page is for Kids and Adult Swim Lessons.

Please note: Due to a NYS Swims Grant, some swim classes are free. These free classes will be available on a first come, first serve basis. Additionally, prices will vary based on the length of the classes. 

  • Adult Aquatics Spring registration will open April 1st at 10:30AM. 
  • Kids Aquatics Spring registration will open April 2nd at 10:30AM.

  • Parent and Child Aquatics
  • CRN 27723
    Fee: $100.00
    Instructor: Mary Heintz-Farda
    Capacity Remaining: 12
    Dates: 4/13/2026 - 6/15/2026
    Times: 5:30 PM - 6:00 PM
    Days: M
    Sessions: 9
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool
    This class builds basic water safety skills for both parents and children and helps children adjust to the water environment. Parent must accompany child in water. Ages 1-2 years old.

    No Class May 25th.
 

  • Parent and Child Aquatics
  • CRN 29399
    Fee: $100.00
    Instructor: Lisa Johnson
    Capacity Remaining: 12
    Dates: 4/16/2026 - 6/18/2026
    Times: 5:30 PM - 6:00 PM
    Days: Th
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool
    This class builds basic water safety skills for both parents and children and helps children adjust to the water environment. Parent must accompany child in water. Ages 1-2 years old.

 

  • Preschool with Parent Aquatics
  • CRN 61522
    Fee: $100.00
    Instructor: Mary Heintz-Farda
    Capacity Remaining: 12
    Dates: 4/13/2026 - 6/15/2026
    Times: 6:00 PM - 6:30 PM
    Days: M
    Sessions: 9
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool
    This class will help children feel comfortable in the water, enjoy the water safely, and learn fundamental skills including breath control, floating, and basic locomotion. Parent must accompany child in water. Ages 3-5 years old.

    No Class May 25th.
 

  • Preschool with Parent Aquatics
  • CRN 61523
    Fee: $100.00
    Instructor: Lisa Johnson
    Capacity Remaining: 12
    Dates: 4/16/2026 - 6/18/2026
    Times: 6:00 PM - 6:30 PM
    Days: Th
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool
    This class will help children feel comfortable in the water, enjoy the water safely, and learn fundamental skills including breath control, floating, and basic locomotion. Parent must accompany child in water. Ages 3-5 years old.

 

  • Level 1
  • CRN 28984
    Fee: $100.00
    Instructor: Lisa Johnson
    Capacity Remaining: 8
    Dates: 4/16/2026 - 6/18/2026
    Times: 6:30 PM - 7:00 PM
    Days: Th
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool
    This class is for swimmers ages 5 and over. Swimmers will be taught introduction swimming skills floating, blowing bubbles, swimming with eyes in the water, while working on water safety skills. Some goals for the class are to swim independently, floating on back with assistance, mastering water safety skills on the wall.  Spots will fill up fast. 

 

  • Level 1
  • CRN 60057
    Fee: $40.00
    Instructor: Paige Graves
    Capacity Remaining: 8
    Dates: 4/18/2026 - 5/9/2026
    Times: 10:30 AM - 11:00 AM
    Days: Sa
    Sessions: 4
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool
    This class is for swimmers ages 5 and over. Swimmers will be taught introduction swimming skills floating, blowing bubbles, swimming with eyes in the water, while working on water safety skills. Some goals for the class are to swim independently, floating on back with assistance, mastering water safety skills on the wall.  Spots will fill up fast. 


    This short four week session is designed to help swimmers work on a skill or two in order to move onto the next level.
 

  • Level 1
  • CRN 60058
    Fee: $40.00
    Instructor: Paige Graves
    Capacity Remaining: 8
    Dates: 4/18/2026 - 5/9/2026
    Times: 11:30 AM - 12:00 PM
    Days: Sa
    Sessions: 4
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool
    This class is for swimmers ages 5 and over. Swimmers will be taught introduction swimming skills floating, blowing bubbles, swimming with eyes in the water, while working on water safety skills. Some goals for the class are to swim independently, floating on back with assistance, mastering water safety skills on the wall.  Spots will fill up fast. 

    This session is designed to help swimmers work on a skill or two in order to move onto the next level. 
 

  • Level 2
  • CRN 60056
    Fee: $100.00
    Instructor: Lisa Johnson
    Capacity Remaining: 8
    Dates: 4/16/2026 - 6/18/2026
    Times: 7:00 PM - 7:30 PM
    Days: Th
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool
    Students build on the fundamental locomotion and safety skills learned in Level 1. Unsupported front and back floats, rhythmic breathing, and flutter kicking are skills learned at this level. Prerequisite: Level 1 certification or comparable skills. Ages 5 and up.

 

  • Level 2
  • CRN 61520
    Fee: $40.00
    Instructor: Paige Graves
    Capacity Remaining: 8
    Dates: 4/18/2026 - 5/9/2026
    Times: 11:00 AM - 11:30 AM
    Days: Sa
    Sessions: 4
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool
    Students build on the fundamental locomotion and safety skills learned in Level 1. Unsupported front and back floats, rhythmic breathing, and flutter kicking are skills learned at this level. Prerequisite: Level 1 certification or comparable skills. Ages 5 and up.

    This Short session is designed to help swimmers work on a skill or two in order to move onto the next level. 
 

  • Level 2
  • CRN 61521
    Fee: $40.00
    Instructor: Paige Graves
    Capacity Remaining: 8
    Dates: 4/18/2026 - 5/9/2026
    Times: 12:00 PM - 12:30 PM
    Days: Sa
    Sessions: 4
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool
    Students build on the fundamental locomotion and safety skills learned in Level 1. Unsupported front and back floats, rhythmic breathing, and flutter kicking are skills learned at this level. Prerequisite: Level 1 certification or comparable skills. Ages 5 and up.

    This short session is designed to help swimmers work on a skill or two in order to move onto the next level. 
 

  • Level 3
  • CRN 28135
    Fee: $125.00
    Instructor: Dan Gruen
    Capacity Remaining: 8
    Dates: 4/13/2026 - 6/15/2026
    Times: 6:30 PM - 7:30 PM
    Days: M
    Sessions: 9
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool
    Students will build on locomotion and safety skills from Level 2. Coordinating front and back crawl, introduction to elementary backstroke, and treading water are skills learned in this level. Prerequisite: Level 2 certificate or comparable skills. Must be able to swim full length of pool. For ages 6 and up.

    No Class May 25th.
 

  • Level 3
  • CRN 28609
    Fee: $125.00
    Instructor: Dan Gruen
    Capacity Remaining: 8
    Dates: 4/16/2026 - 6/18/2026
    Times: 5:30 PM - 6:30 PM
    Days: Th
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool
    Students will build on locomotion and safety skills from Level 2. Coordinating front and back crawl, introduction to elementary backstroke, and treading water are skills learned in this level. Prerequisite: Level 2 certificate or comparable skills. Must be able to swim full length of pool. For ages 6 and up.

 

  • Level 3
  • CRN 60292
    Fee: $50.00
    Instructor: Teri Jadlowski
    Capacity Remaining: 8
    Dates: 4/18/2026 - 5/9/2026
    Times: 10:30 AM - 11:30 AM
    Days: Sa
    Sessions: 4
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool
    Students will build on locomotion and safety skills from Level 2. Coordinating front and back crawl, introduction to elementary backstroke, and treading water are skills learned in this level. Prerequisite: Level 2 certificate or comparable skills. Must be able to swim full length of pool. For ages 6 and up.

    This short session is designed to help swimmers work on a skill or two in order to move onto the next level. 
 

  • Level 4
  • CRN 26709
    Fee: $125.00
    Instructor: Dan Gruen
    Capacity Remaining: 10
    Dates: 4/16/2026 - 6/18/2026
    Times: 6:30 PM - 7:30 PM
    Days: Th
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool
    This level will include deep-water bobbing, rotary breathing, and endurance of strokes already learned, as well as an introduction to the breast stroke, side stroke, and turning at the wall. Prerequisite: Level 3 certificate or comparable skills.

 

  • Level 4
  • CRN 28616
    Fee: $50.00
    Instructor: Teri Jadlowski
    Capacity Remaining: 10
    Dates: 4/18/2026 - 5/9/2026
    Times: 11:30 AM - 12:30 PM
    Days: Sa
    Sessions: 4
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool
    This level will include deep-water bobbing, rotary breathing, and endurance of strokes already learned, as well as an introduction to the breast stroke, side stroke, and turning at the wall. Prerequisite: Level 3 certificate or comparable skills.

    This short session is designed to help swimmers work on a skill or two in order to move onto the next level. 
 

  • Splash into Swimming: A Beginner's Guide-Adults
  • CRN 61516
    Fee: $0.00
    Instructor: Dan Gruen
    Capacity Remaining: 12
    Dates: 4/13/2026 - 6/15/2026
    Times: 7:30 PM - 8:30 PM
    Days: M
    Sessions: 8
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    These classes are for adults that would like to learn the basics of swimming. Ages 16 and up.

    This class is offered free of charge under the NY Swims Grant.  Registration is on a first come, first serve basis.

    No Class May 18th or 25th.
 

 

 

 

 

 

 

 

 

 

 

  • Level 1
  • Fee: $100.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

 

  • Level 1
  • Fee: $100.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

 

  • Level 1
  • Fee: $100.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

 

  • Level 2
  • Fee: $100.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

 

  • Level 2
  • Fee: $100.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

 

  • Level 2
  • Fee: $100.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

 

  • Level 3
  • Fee: $125.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

 

  • Level 3
  • Fee: $125.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

 

  • Level 3
  • Fee: $115.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

 

  • Level 4
  • Fee: $125.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

 

  • Level 5/6
  • Fee: $115.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

 

 

 

 

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