Continuing Education Courses

Sign In  |  View Cart  |    |  Help  |  
Return to Course Catalog

> Aquatics > Swimming Lessons

Swimming Lessons   

  • Spring 2025: Registration Opens Dec. 10 (Adult Swim), and Dec. 12 (Kids Lessons) at 10:30 a.m.
  • Spring 2025: No adult classes or kids classes from Feb. 17-22.
 
  • Parent and Child Aquatics

  • CRN 24098
    Fee: $100.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/23/2025 - 4/3/2025
    Times: 5:00 PM - 5:30 PM
    Days: Th
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    This class builds basic water safety skills for both parents and children and helps children adjust to the water environment. Parent must accompany child in water. Ages 1-2 years old.
  • Parent and Child Aquatics

  • CRN 24097
    Fee: $100.00
    Instructor:
    Capacity Remaining: 16
    Dates: 1/25/2025 - 4/5/2025
    Times: 10:00 AM - 10:30 AM
    Days: Sa
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    This class builds basic water safety skills for both parents and children and helps children adjust to the water environment. Parent must accompany child in water. Ages 1-2 years old.
  • Preschool with Parent Aquatics

  • CRN 60059
    Fee: $100.00
    Instructor:
    Capacity Remaining: 16
    Dates: 1/20/2025 - 3/31/2025
    Times: 5:30 PM - 6:00 PM
    Days: M
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    This class will help children feel comfortable in the water, enjoy the water safely, and learn fundamental skills including breath control, floating, and basic locomotion. Parent must accompany child in water. Ages 3-5 years old.
  • Preschool with Parent Aquatics

  • CRN 27722
    Fee: $100.00
    Instructor: TBD TBD
    Capacity Remaining: 16
    Dates: 1/20/2025 - 3/31/2025
    Times: 6:00 PM - 6:30 PM
    Days: M
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    This class will help children feel comfortable in the water, enjoy the water safely, and learn fundamental skills including breath control, floating, and basic locomotion. Parent must accompany child in water. Ages 3-5 years old.
  • Preschool with Parent Aquatics

  • CRN 27720
    Fee: $100.00
    Instructor:
    Capacity Remaining: 16
    Dates: 1/25/2025 - 4/5/2025
    Times: 11:00 AM - 11:30 AM
    Days: Sa
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    This class will help children feel comfortable in the water, enjoy the water safely, and learn fundamental skills including breath control, floating, and basic locomotion. Parent must accompany child in water. Ages 3-5 years old.
  • Level 1

  • CRN 26401
    Fee: $100.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/20/2025 - 3/31/2025
    Times: 5:30 PM - 6:00 PM
    Days: M
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    This class is for swimmers ages 5 and over. Swimmers will be taught introduction swimming skills floating, blowing bubbles, swimming with eyes in the water, while working on water safety skills. Some goals for the class are to swim independently, floating on back with assistance, mastering water safety skills on the wall. This class meets for 30 minutes once a week. Spots will fill up fast. 
  • Level 1

  • CRN 26407
    Fee: $100.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/23/2025 - 4/3/2025
    Times: 5:30 PM - 6:00 PM
    Days: Th
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    This class is for swimmers ages 5 and over. Swimmers will be taught introduction swimming skills floating, blowing bubbles, swimming with eyes in the water, while working on water safety skills. Some goals for the class are to swim independently, floating on back with assistance, mastering water safety skills on the wall. This class meets for 30 minutes once a week. Spots will fill up fast. 
  • Level 1

  • CRN 26416
    Fee: $100.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/23/2025 - 4/3/2025
    Times: 6:30 PM - 7:00 PM
    Days: Th
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    This class is for swimmers ages 5 and over. Swimmers will be taught introduction swimming skills floating, blowing bubbles, swimming with eyes in the water, while working on water safety skills. Some goals for the class are to swim independently, floating on back with assistance, mastering water safety skills on the wall. This class meets for 30 minutes once a week. Spots will fill up fast. 
  • Level 1

  • CRN 26397
    Fee: $100.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/25/2025 - 4/5/2025
    Times: 11:30 AM - 12:00 PM
    Days: Sa
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    This class is for swimmers ages 5 and over. Swimmers will be taught introduction swimming skills floating, blowing bubbles, swimming with eyes in the water, while working on water safety skills. Some goals for the class are to swim independently, floating on back with assistance, mastering water safety skills on the wall. This class meets for 30 minutes once a week. Spots will fill up fast. 
  • Level 1

  • CRN 26399
    Fee: $100.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/25/2025 - 4/5/2025
    Times: 12:00 PM - 12:30 PM
    Days: Sa
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    This class is for swimmers ages 5 and over. Swimmers will be taught introduction swimming skills floating, blowing bubbles, swimming with eyes in the water, while working on water safety skills. Some goals for the class are to swim independently, floating on back with assistance, mastering water safety skills on the wall. This class meets for 30 minutes once a week. Spots will fill up fast. 
  • Level 2

  • CRN 26405
    Fee: $100.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/20/2025 - 3/31/2025
    Times: 5:00 PM - 5:30 PM
    Days: M
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    Students build on the fundamental locomotion and safety skills learned in Level 1. Unsupported front and back floats, rhythmic breathing, and flutter kicking are skills learned at this level. Prerequisite: Level 1 certification or comparable skills. Ages 5 and up.
  • Level 2

  • CRN 27320
    Fee: $100.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/20/2025 - 3/31/2025
    Times: 6:30 PM - 7:00 PM
    Days: M
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    Students build on the fundamental locomotion and safety skills learned in Level 1. Unsupported front and back floats, rhythmic breathing, and flutter kicking are skills learned at this level. Prerequisite: Level 1 certification or comparable skills. Ages 5 and up.
  • Level 2

  • CRN 28611
    Fee: $100.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/23/2025 - 4/3/2025
    Times: 6:00 PM - 6:30 PM
    Days: Th
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    Students build on the fundamental locomotion and safety skills learned in Level 1. Unsupported front and back floats, rhythmic breathing, and flutter kicking are skills learned at this level. Prerequisite: Level 1 certification or comparable skills. Ages 5 and up.
  • Level 2

  • CRN 26403
    Fee: $100.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/25/2025 - 4/5/2025
    Times: 10:30 AM - 11:00 AM
    Days: Sa
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    Students build on the fundamental locomotion and safety skills learned in Level 1. Unsupported front and back floats, rhythmic breathing, and flutter kicking are skills learned at this level. Prerequisite: Level 1 certification or comparable skills. Ages 5 and up.
  • Level 2

  • CRN 26404
    Fee: $100.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/25/2025 - 4/5/2025
    Times: 12:30 PM - 1:00 PM
    Days: Sa
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    Students build on the fundamental locomotion and safety skills learned in Level 1. Unsupported front and back floats, rhythmic breathing, and flutter kicking are skills learned at this level. Prerequisite: Level 1 certification or comparable skills. Ages 5 and up.
  • Level 3

  • CRN 23694
    Fee: $125.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/20/2025 - 3/31/2025
    Times: 6:00 PM - 6:50 PM
    Days: M
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    Students will build on locomotion and safety skills from Level 2. Coordinating front and back crawl, introduction to elementary backstroke, and treading water are skills learned in this level. Prerequisite: Level 2 certificate or comparable skills. For ages 6 and up.
  • Level 3

  • CRN 27866
    Fee: $125.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/23/2025 - 4/3/2025
    Times: 5:00 PM - 5:50 PM
    Days: Th
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    Students will build on locomotion and safety skills from Level 2. Coordinating front and back crawl, introduction to elementary backstroke, and treading water are skills learned in this level. Prerequisite: Level 2 certificate or comparable skills. For ages 6 and up.
  • Level 3

  • CRN 23690
    Fee: $125.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/25/2025 - 4/5/2025
    Times: 11:00 AM - 11:50 AM
    Days: Sa
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    Students will build on locomotion and safety skills from Level 2. Coordinating front and back crawl, introduction to elementary backstroke, and treading water are skills learned in this level. Prerequisite: Level 2 certificate or comparable skills. For ages 6 and up.
  • Level 4

  • CRN 26709
    Fee: $125.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/23/2025 - 4/3/2025
    Times: 6:00 PM - 6:50 PM
    Days: Th
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    This level will include deep-water bobbing, rotary breathing, and endurance of strokes already learned, as well as an introduction to the breast stroke, side stroke, and turning at the wall. Prerequisite: Level 3 certificate or comparable skills.
  • Level 4

  • CRN 26695
    Fee: $125.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/25/2025 - 4/5/2025
    Times: 10:00 AM - 10:50 AM
    Days: Sa
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    This level will include deep-water bobbing, rotary breathing, and endurance of strokes already learned, as well as an introduction to the breast stroke, side stroke, and turning at the wall. Prerequisite: Level 3 certificate or comparable skills.
  • Level 5/6

  • CRN 26697
    Fee: $125.00
    Instructor:
    Capacity Remaining: 10
    Dates: 1/25/2025 - 4/5/2025
    Times: 12:00 PM - 12:50 PM
    Days: Sa
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 134 Pool

    Level 5 refines the strokes already learned and introduces the open turns, feet-first surface dives, and diving. Prerequisite: Level 4 certificate or comparable skills. Level 6 will allow for reviewing and perfecting all strokes and skills in the American Red Cross Learn-to-Swim Program. Students will learn good lifetime fitness habits and basic and advanced rescue techniques.
  • Private Swim Lessons
  • Fee: $200.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    No class Dec. 25 and Jan. 1.

Some Title