Taste the flavors of Lebanon and the Mediterranean and learn the tips and tricks that you’ve come to enjoy at Zeina’s Lebanese restaurant! Learn many healthy and delicious Lebanese dishes. Take one or all three!
Course topics include: Baklava, Lebanese Pastry, and Turkish Coffee
Research has consistently linked whole food, plant-based (WFPB) diets to lower rates of heart disease, type 2 diabetes, and some cancers. This course will give you an overview of the current research surrounding the benefits of a WFPB diet, as well as information and support to make the transition to eating plant-based. Favorite WFPB recipes will be provided!
Live online via Zoom.