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- Foundational Coping Strategies & Stress Management
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CRN 35702
Fee: $100.00
Instructor: Anastacia Argon
Capacity Remaining: 20
Minimum: 6
Dates: 8/1/2022 - 8/10/2022
Times: 5:00 PM - 7:00 PM
Days: M W
Sessions: 4
Building: Academic Building, Utica Campus
Room:
Making the big step to live on campus is an exciting new adventure but can cause some anxiety too! This class will help equip you with the knowledge and skills to recognize the signs and symptoms of stress, identify triggers, distinguish healthy and unhealthy coping techniques, and implement proactive stress prevention and management strategies.
Ages 16-18
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- Money Matters
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CRN 35701
Fee: $80.00
Instructor: Dana Percia
Capacity Remaining: 19
Minimum: 6
Dates: 7/11/2022 - 7/12/2022
Times: 5:00 PM - 7:00 PM
Days: M Tu
Sessions: 2
Building: Academic Building, Utica Campus
Room: 264 Classroom
Be prepared with your personal finances. Learn the basics of online banking, keeping records, budgeting, credit cards, and taxes and tax forms. This class will help you feel more confident in your financial preparedness.
Ages 16 - 18
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- Nutritional Know It All for College Bound Students
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CRN 35703
Fee: $50.00
Instructor: Hayley Mielnicki
Capacity Remaining: 15
Minimum: 6
Dates: 7/19/2022 - 7/19/2022
Times: 5:00 PM - 7:00 PM
Days: Tu
Sessions: 1
Building: Plumley Complex, Rome Campus
Room: 134 Lab - Food/Cooking
Learn how to stay strong and healthy in college by understanding how to navigate a dining hall to balance your nutrition. This class will focus on grocery shopping, how to budget meals, and dorm room recipes.
Ages 16 - 18
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