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> Health & Wellness

Basic Yoga   

Learn beginning yoga for relaxation and improved strength, balance, and flexibility. Some intermediate poses will also be taught so that previous students of yoga can continue progressing. Individuals who need some modifications in their routine due to physical limitations are welcome too. Bring a hand towel and a yoga mat to class.

 
  • Basic Yoga
  • Fee: $43.00
    Dates: 7/29/2024 - 8/26/2024
    Times: 7:00 PM - 7:50 PM
    Days: M
    Sessions: 4
    Location: Northside Learning Center - Bldg C
    Instructor: Melissa Williams
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    Attn: No class on Monday, August 12.
 

  • Basic Yoga
  • Fee: $43.00
    Item Number: 2401HAW10301
    Dates: 6/3/2024 - 6/24/2024
    Times: 7:00 PM - 7:50 PM
    Days: M
    Sessions: 4
    Location: Northside Learning Center - Bldg C
    Room: C101
    Instructor: Melissa Williams
    This class is already in session.  Contact our office at 210-397-8100 for additional information. 
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