Mind & Body   

Let's take a stress break and learn beginning yoga for relaxation and improved strength, balance, and flexibility. Some intermediate poses will also be taught so that previous students of yoga can continue progressing. Individuals who need some modifications in their routine due to physical limitations are welcome too. Bring a hand towel and a yoga mat to class.

Looking to improve your cardiorespiratory fitness while improving your strength & flexibility? Then this total body fitness class is the perfect fit for you! Come join us while we combine upbeat cardiovascular conditioning with strength training & feel-good stretching. Come improve your overall fitness & break away from the day to do something fun that leaves you energized! All fitness levels are invited including those needing chair fitness assistance & no special skills are required. Just bring some light dumbbells, yoga matt, towel, and your desire to get fit, and have fun!

Cardiovascular fitness is crucial for your health, so please join us for an invigorating 35 minutes of cardiovascular exercise to improve your heart health followed by 15 minutes of core work and flexibility to help strengthen and tone those core muscles and for the finale you will leave feeling stretched and relaxed. This class will give your body the workout you desire. Just simply bring a pair of hand weights and yoga mat along with your desire to get fit and have fun! Why not take your body on the journey it deserves today?

Participants will enhance their public speaking abilities while addressing the mental wellness aspects of speaking in public, including managing anxiety, building confidence, and creating a positive, stress-free speaking environment.

Participants will enhance their public speaking abilities while addressing the mental wellness aspects of speaking in public, including managing anxiety, building confidence, and creating a positive, stress-free speaking environment.

Learn beginning yoga and mat based Pilates for relaxation, improved strength, balance, core work and flexibility. Some intermediate poses will also be taught so that previous students of yoga and Pilates can continue progressing. Individuals who need some modifications in their routine due to physical limitations are welcomed, too. Bring a hand towel and a yoga mat and join us for this fusion class of yoga and Pilates.

Prepare for a career in the health services industry by learning medical terminology in a memorable and enjoyable fashion.

The Medical Terminology – A Word Association Approach course will teach you to understand medical terminology as it pertains to each body system. Using graphics and study tips you will not only learn definitions and root terms, but also their application in the medical world. Learning blocks are used to condense information and to help isolate what you need to know verses what is nice to know, and you will be provided with fun and unusual facts to help you remember the medical terminology in unique ways. You will have opportunities to see how medical terminology is used in the real world through case study assignments and will be provided with flashcards to help you study. The knowledge gained in this course will help you take the next step in your medical career or education.

Requirements:

Hardware Requirements:

• This course can be taken on either a PC, Mac, or Chromebook.

Software Requirements:

• PC: Windows 8 or later.
• Mac: macOS 10.6 or later.
• Browser: The latest version of Google Chrome or Mozilla Firefox are preferred. Microsoft Edge and Safari are also compatible.
• Adobe Acrobat Reader.
• Software must be installed and fully operational before the course begins.

Other:

• Email capabilities and access to a personal email account.

Instructional Material Requirements:

The instructional materials required for this course are included in enrollment and will be available online.

Common Root and Musculoskeletal Terms

Welcome to the first lesson of medical terminology! You'll begin the course by exploring root terms, which represent the main meaning of a combined medical term. A combined medical term consists of a root, a prefix, and/or a suffix. As you progress through each lesson of this course, you'll see that it proceeds by "body system," and the first lesson will go over root terms that are associated with the musculoskeletal system. Naturally, it will talk a lot about the muscles, bones, joints, and tendons of the body.

Integumentary and Digestive Terms

In this lesson, you'll learn a variety of terminology relating to the integumentary and digestive systems. The integumentary system includes the skin, connective tissues, and some loosely associated structures such as nails and teeth. When it discusses the digestive system, you'll learn medical terminology relating to the digestive tract from the mouth, to the pharynx, to the esophagus, and so on, all the way out to the exterior of the body.

Cardiovascular and Respiratory Terms

This lesson will go over terminology related to the cardiovascular and respiratory systems. The cardiovascular system includes the heart, arteries, veins, and blood, while the respiratory system includes the lungs and assorted chest structures.

Urinary and Reproductive Terms

This lesson will focus on the urinary and reproductive systems. When you go over the urinary system, you'll learn terminology related to the kidneys, bladder, urine, and even some chemistry terms. When you go over the reproductive system, you'll learn root terms that refer to both male and female anatomical structures.

Neurosensory Terms and Root-Term Review

This lesson will finish up the discussion about root terms. You'll learn root terms that are associated with the neurosensory system, including nerves, the eyes, ears, brain, and spinal cord. You'll then begin doing something a little different—at the end of the lesson, you'll do a little review session to help you remember all of the root terms that you've learned up to this point.

Prefixes and Suffixes: A Through H

In this lesson, you'll learn about prefixes and suffixes that are common in medicine and start with the letters A through H. Starting here, you won't be going through the word associations that you did in previous lessons. By now, you'll find that you can recognize many of these terms as they're used in normal, everyday language.

Prefixes and Suffixes: I Through O

In this lesson, you'll continue to progress through the prefixes and suffixes commonly used in medical terminology. Your objective here will be to identify the common medical prefixes and suffixes that begin with the letters I through O.

Prefixes and Suffixes: P Through Z

In this lesson, you'll complete your tour through the alphabetical listings of the most common prefixes and suffixes used in medical terminology by focusing on prefixes and suffixes that begin with the letters P through Z. You'll find that there are many more terms that medical professionals use less often, and you'll even discover that sometimes a root that you already know is used as a prefix or suffix.

Color Prefixes and Suffixes and Abbreviated Titles

In previous lessons, you learned about common prefixes and suffixes. In this lesson, you'll study specific prefixes and suffixes that pertain to color. Color is used quite a bit in the medical field because it helps everyone to describe various signs and symptoms. In this lesson, you'll also go over medical abbreviations that are specific to the various occupations and titles of the medical industry. Your assignment in this lesson will change a little as your research becomes a bit more challenging.

Common Abbreviations: A Through R

The medical community uses an abundance of abbreviations. Some medical facilities don't allow them, but you should still learn the meanings of the most common abbreviations so you'll know them when you see them. For this lesson, you'll study the abbreviations that start with the letters A through R. Your assignment for this lesson will be a bit different—you're going to find words in a medical note that you can replace with the abbreviations that you learned in the lesson.

Common Abbreviations: S Through W and Specialized Abbreviations

In this lesson, you'll finish your study of medical abbreviations as you explore the abbreviations that begin with letters S through Z. You'll also go over specific abbreviations that refer to hospital areas, laboratory tests, chemistries, and medical symbols. In this assignment, it's up to you to find the abbreviations that correctly relate to each sentence in a medical note.

Directional Terms and Word Combinations

Here in the final lesson, it's time to put everything you've learned together. You'll look at your roots, prefixes, and suffixes, and see how they create combined medical terms from body system to body system. You'll also learn some directional terms that are commonly used in medicine. You'll find that your assignment for this lesson provides you the opportunity to decipher a complete medical note.

What you will learn

• The meaning of medical word components such as roots, prefixes and suffixes
• How to interpret medical terms even if they are completely new to you
• How medical terms are used in sentences, and paragraphs

How you will benefit

• Set yourself up to enter a career in healthcare with an understanding and ability to interpret complex medical terms
• Learn a method that will help you easily recall and interpret medical terminology when you need it most
• Increase your medical industry communication skills

Douglas Best

Douglas Best is a trainer for Humana Military. He began working as a field medical instructor in the US Army in 1980. He has worked as a nurse in such areas as pediatrics, the emergency room, and the adult cardiac, surgical, newborn, and medical intensive care units. He is also a curriculum specialist and has developed workforce training programs including Medical Specialty Training for Displaced Workers, Certified Nursing Assistant in Spanish, and Medical Transcription for the University of Texas at Brownsville.

Learn medical terminology related to all 11 of the body's organ systems, with an emphasis on human disease, diagnostic procedures, and treatment techniques.

This Medical Terminology course will be helpful for any career that uses medical terminology such as medical coding, health information technology, medical transcription, working as a health care professional, or working in the administrative side of health care.

This course will help prepare you for jobs related to health care by teaching you the language of medicine, including an overview of how the different organ systems function, information about many different medical disorders, and information about diagnostic and treatment procedures. As a result, this course will help prepare you for related college courses and for certification or admissions exams that expect you to have an understanding of medical terminology. For example, this course will help prepare you for the certification exam for medical coders and for the HESI exam which is often required for admission into nursing schools.

Requirements:

Hardware Requirements:

• This course can be taken on either a PC, Mac, or Chromebook.

Software Requirements:

• PC: Windows 8 or later.
• Mac: macOS 10.6 or later.
• Browser: The latest version of Google Chrome or Mozilla Firefox are preferred. Microsoft Edge and Safari are also compatible.
• Adobe Acrobat Reader.
• Software must be installed and fully operational before the course begins.

Other:

• Email capabilities and access to a personal email account.

Instructional Material Requirements:

The instructional materials required for this course are included in enrollment and will be available online.

The Cardiovascular System

The course will begin with medical terminology related to the cardiovascular system. You'll start by reviewing the major functions and organs of the cardiovascular system and gain a solid grasp of the terminology related to this system's organs. You'll then move on to a discussion of terminology related to disorders, diagnoses, and treatments related to this essential organ system.

The Lymphatic System, Immunity, and Cancer

In this lesson, you'll go over medical terminology related to the lymphatic system, immunity, and cancer. The lesson will start out by covering the basic functions and organs of the lymphatic system, and you'll learn strategies your body uses to keep you well. It will also discuss the relationship between the immune system and cancer. Afterwards, it will go on to discuss terminology related to specific disorders, diagnostic procedures, and treatment of the organs of the lymphatic system, immunological disorders, and cancer.

The Respiratory System

In this lesson, you'll learn the names and functions of the organs of both the upper and lower tracts of the respiratory system. It will talk about this organ system's crucial role in getting oxygen to your tissues and removing carbon dioxide from your body, and you'll review a few of its other functions as well. The lesson will then discuss terminology related to specific disorders of the respiratory system, diagnostic procedures, and treatment.

The Nervous System

In this lesson, you'll explore terminology related to the functions, structures, and disorders of the nervous system. You'll learn that this system contains two divisions: the central nervous system and the peripheral nervous system. The lesson will also discuss terminology related to disorders of both these divisions of the nervous system, as well as diagnostic procedures and treatment.

The Endocrine System

The endocrine system consists of glands that secrete substances (called hormones) into the bloodstream. From there, hormones travel to target cells-cells that will be affected by particular hormones. Disorders of this system commonly occur and can cause people significant problems. This lesson will also discuss terminology related to the glands and hormones of this system, some of its disorders, diagnostic procedures, and treatment.

The Skeletal System

The skeletal system plays a number of important roles in the function of the human body, including movement, protection, blood cell production, support, and mineral and fat storage. Its structures often experience injuries and disease. This lesson will go over terminology related to the skeletal system's structures, as well as disorders, diagnostic procedures, and treatment of the bones, joints, and spine.

The Muscular System

The muscular system consists of muscle tissue, the fascia that surrounds muscles, and the tendons that attach muscles to bones. With over 600 muscles in the human body, disorders of this organ system are fairly common. This lesson will discuss terminology related to problems with this organ system, diagnostic procedures, and several types of treatment.

The Integumentary System

The integumentary system includes the largest single organ in your body—your skin, as well as sebaceous and sweat glands, hair, and nails. People often suffer from disorders of this organ system, and this lesson will cover terminology related to a number of them. It will discuss terminology related to disorders of both the skin and its accessory organs, as well as diagnostic procedures and treatment.

The Urinary System

One of your organ systems works hard to keep your blood from poisoning you by removing dangerous waste products and putting them into urine: the urinary system. This system contains just four different organs, but its proper function is essential to your health. This lesson will discuss medical terminology related to a number of disorders of the urinary system, their diagnoses, and treatment.

The Digestive System

The digestive system contains more organs that any other organ system. Some of those organs make up a passageway, called the alimentary canal, which allows food to pass from your mouth, down into your stomach, through your intestines, and then leave your body. Other organs, called accessory organs, secrete substances that help break down the food and liquids you ingest into molecules that your body can use. This lesson will cover terminology related to diseases of the digestive system's organs as well as terminology related to both diagnostic and treatment procedures.

The Male Reproductive System

The male reproductive system is made up of both external and internal reproductive organs. In this lesson, you'll briefly review the functions of the male reproductive system as well as the organs that make up this system. The lesson will then cover terminology related to disorders of both the external and internal male reproductive organs, diagnostic procedures, and treatment options.

The Female Reproductive System

This lesson will begin with a brief overview of the organs of the female reproductive systems and their functions. It will also go over medical terminology related to disorders of the organs of this system, as well as disorders related to the menstrual cycle and pregnancy. It will then discuss terminology related to diagnosing disorders of this system and a number of different treatments.

What you will learn

• Learn medical terminology related to all 11 of the human body's organ systems
• Cover different diagnostic and treatment procedures for each system
• Discover the meaning of each term's word parts as well as a definition
• Understand the meaning of many prefixes, root words, and suffixes

How you will benefit

• Greatly increase your vocabulary of medical terminology
• Gain pronunciation guides and graphics to help you visualize the material
• Broaden your understanding of human disease
• Obtain skills that will help you if you decide to pursue a career in medicine

Holly Trimble

Holly Trimble earned a bachelor's degree in Physical Therapy from the University of Colorado, a master's degree in Pediatric Physical Therapy from Boston University, a master's degree in Biology from the University of Nebraska at Kearney, and a doctoral degree in Physical Therapy from Arcadia University. After working as a physical therapist for many years, Dr. Trimble transitioned into teaching. She has lectured on health-related topics to all age groups and has taught middle and high school science courses in both private and public school settings. She currently teaches Anatomy and Physiology for a local community college system, where she has taught for the past 15 years. Holly received the Adjunct Faculty Excellence Award both of the years she was nominated and is the author of the eBook, "College Success Now!"