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Balance Kids Yoga and Mindfulness (Ages 7-12)  

Learn basic yoga poses and mindfulness through fun and engaging activities. Lessons will vary weekly and throughout sessions to develop focus, breathing strategies for calmness, and overall well-being, laying a foundation for a healthy life. Bring a yoga mat and comfortable clothes.

 

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Northside ISD
5900 Evers Rd. • San Antonio, TX 78238
Phone: 210.397.8500

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