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Course Catalog

Beginning Tai Chi: Grasping the Sparrow's Tail   

Learn one of the best forms of low-impact exercise for health and longevity. Increase flexibility and strength by learning this slow flowing movement meditation. Experience deeper self-awareness, improved balance and mental concentration, as well as increased physical energy. Tai Chi is beneficial for all.
  • Beginning Tai Chi: Grasping the Sparrow's Tail • SPRING  

  • Item: 31618        Fee: $185.00

    Instructor: Dennis Sharp

  • Dates: 4/11/2026 - 6/20/2026   Times: 9:10 AM - 10:40 AM

  • Sessions: 10 Sa; 15 hours

  • Building: WC Bldg   Room: Room 0827D

  • There will be no class 5/23.
    Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you’d like to use the center beyond your class sessions, please visit this page for information about membership options.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

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