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Course Catalog > Fitness > Movement

Beginning Tai Chi (Grasping the Sparrow's Tail)  

Learn one of the best forms of low-impact exercise for health and longevity. Increase flexibility and strength by learning this slow flowing movement meditation. Experience deeper self-awareness, improved balance and mental concentration, as well as increased physical energy. Tai Chi is beneficial for all. All students of Beginning Tai Chi are required to complete Section One of the solo form, before advancing to the Continuing class.

 

  • Beginning Tai Chi (Grasping the Sparrow's Tail)

  • REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
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  • Item: 7015

    Fee: $139.00

    Instructor: Dennis Sharp

  • Times: 9:10 AM - 10:40 AM

    Dates: 9/28/2019 - 12/7/2019

    Sessions: 10 Sa

    15 hours

  • Location: 9600 College Way North Seattle, WA 98103

    Building: On Campus: WC Bldg

    Room: Room 0827D

  • Class includes membership in the Wellness Center for the quarter.

    No class on 11/30/19 due to Thanksgiving.

  • No class on 11/29/19 due to Thanksgiving.

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  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.