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Awakening the Soul - Seated Qigong and Meditation  

Awakening the Soul is a form of Sheng Zhen Gong, the Qigong of Unconditional Love. This seated, meditative movement practice opens the heart, to connect your own life force with the qi, or energy, of the whole universe. The movements are accompanied by inspirational, poetic contemplations to help you feel more optimistic and at peace. As this form has 8 movements, it’s an easy process to learn and a practice that takes less than 20 minutes. Students will have plenty of class time to learn through repetition. Suitable for any fitness level. Please wear comfortable clothing.

 

Awakening the Soul - Seated Qigong and Meditation - click here to view course description
Item: 7200 Rebecca Gould
10:00 AM - 11:15 AM On Campus: CC Bldg Room 1254B 
Sessions: 6 W

Location: 9600 College Way N Seattle, WA 98103

7/11/2018 - 8/15/2018 Fee: $69.00

CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

Summer Quarter