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Course Catalog > Enrichment > Personal

Learning in Action – An Introduction to the Alexander Technique  

Developed by F.M. Alexander, this educational process helps you undo adverse postural habits and avoid unneeded muscular and mental tension. Through delicate guidance in activities of their choosing, students will discover efficient, effective, and more fun ways of doing their daily, professional and recreational activities. Students will gain a greater anatomical understanding of themselves in movement, and learn how learn to use this awareness and constructive thinking to make ongoing, personal improvements. Wear comfortable clothing.


  • Learning in Action – An Introduction to the Alexander Technique

  • REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

  • Item: 7175

    Fee: $89.00

    Instructor: Stacy Gehman

  • Times: 7:00 PM - 8:30 PM

    Dates: 10/10/2019 - 11/14/2019

    Sessions: 6 Th

    9 hours

  • Location: 9600 College Way N Seattle, WA 98103

    Building: On Campus: CC Bldg

    Room: Room 3352


  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.