Learn how to tame your overstimulated mind, increase your effectiveness and fulfillment, and experience more connection to others and yourself through the 5-step Neurosculpting® process. Instructor is a Certified Neurosculpting® facilitator trained to explain the science behind neuroplasticity and epigenetics as well as lead you through simple techniques that will allow you to experience the amazing benefits of the Neurosculpting® process, HeartMath® tools, and the Eight Senses of Awareness.