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Course Catalog > Fitness > Movement

Sustaining Vitality Qigong - Wild Goose Qigong  

Wild Goose (Dayan) Qigong has been taught and practiced for hundreds of years by the Taoist monks of the Kun Lun mountains of North Western China. Dayan Qigong is a form of flowing mediation that consists of 64 movements that help to facilitate the smooth flow of vital energy (Qi), and increase the efficiency of blood circulation. Practicing Dayan Qigong for just 15 minutes a day can have tremendously positive effects on your health and wellbeing. Dayan Qigong is appropriate for most age groups and abilities.

 

  • Sustaining Vitality Qigong - Wild Goose Qigong

  • REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
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  • Item: 7002

    Fee: $129.00

    Instructor: Dennis Sharp

  • Times: 7:00 PM - 9:00 PM

    Dates: 6/25/2019 - 8/13/2019

    Sessions: 8 Tu

    16 hours

  • Location: 6532 Phinney Ave N Seattle, WA 98103

    Building: Phinney Neighborhood Center

    Room: Room 5

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  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.