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Course Catalog > Enrichment > Personal

The Science of Happiness: A Roadmap to Optimal Human Performance   NEW!

This course in the fundamentals of happiness and well-being will provide you with key theories, research and ways to explore their application both in your personal and professional life. Our main objective is to explore how humans can become happier and translate those ideas into daily practice. Learn how to connect with yourself and increase meaning while gaining a healthier perspective to help you better deal with stressful situations and challenges.

 

  • The Science of Happiness: A Roadmap to Optimal Human Performance • WINTER

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  • Item: 7158      Fee: $115.00

    Instructor: Andres Maturen

  • Dates: 1/23/2020 - 2/13/2020   Times: 7:00 PM - 9:00 PM

  • Sessions: 4 Th; 8 hours

  • Building: CC Bldg   Room: Room 3452

  • Location: 9600 College Way N Seattle, WA 98103

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  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

    Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.