Sign In   |   View Cart   |     |   Help
 
Print Course information
E-mail to a friend
Return to Course Catalog

Course Catalog

Self-Compassion: A Transformative Workshop - Meeting Online   NEW!

Learn to treat yourself with the kindness normally reserved for others while transforming difficult emotions and overcoming relationship obstacles. We’ll use discussions, guided meditations and written reflections to apply mindful self-compassion to your life and experience the profound benefits. After participating in this workshop, you'll be able to practice self-compassion in daily life, transform challenging relationships, enhance your emotional resilience, manage compassion fatigue, and practice the joyful art of savoring and self-appreciation. Have a yoga mat or cushion.

 

  • Self-Compassion: A Transformative Workshop - Meeting Online

  • REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
  •  

  • Item: 7253   Fee: $35.00

    Instructor: Andrea D'Asaro, Linette Bixby

  • Dates: 10/10/2020 - 10/10/2020  Times: 10:00 AM - 12:00 PM

    Sessions: 1 Sa; 2 hours

  • Building: Online   Room: Zoom

  • Location: , WA

  •  

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.