Course Catalog

Fitness at Home - Meeting Online   

Get fit and have a blast! Using your body weight, this instructor-led, real-time workout offers community and accountability to meet your fitness goals. Each class is loaded with functional exercises designed to give you the ultimate challenge. You’ll get full-body conditioning to help develop strength, balance, and flexibility. All levels welcome. Grab a water bottle, a towel, and be ready to get strong!

 

 

 

 

CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

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