Sign In | View Cart | | Help Search Home Print Course information Email me when offered Return to Course Catalog Course Catalog Take a Mind/Body Break - Meeting Online NEW! Take a break from sitting at your desk and enjoy the pleasure of moving! Ground yourself in your body and enliven your spine in this 45-minute movement class taught by a teacher certified in Brain Compatible Dance Education. You'll warm-up with the BrainDance – a centering body/brain movement tool – and explore various activities designed to invite lightness and ease into the body. No prior experience required. Wear clothes that you can easily move in. No class on 1/18 or 2/15/21. No classes currently available. Click here to continue searching for courses. Please note that courses can be found under the sub-category of the following headers: Professional, Computer, Arts, Home, Fitness, Enrichment and Language. Some Title Alert