Course Catalog

Beginning Tai Chi: Grasping the Sparrow's Tail

Learn one of the best forms of low-impact exercise for health and longevity. Increase flexibility and strength by learning this slow flowing movement meditation. Experience deeper self-awareness, improved balance and mental concentration, as well as increased physical energy. Tai Chi is beneficial for all.

Beginning Tai Chi: Grasping the Sparrow's Tail
REGISTRATION CLOSES ONLINE the day before the first class.
Call Continuing Education durring office hours to register if this class has not yet started. 206-934-3705
Item: 31618 Fee: $185.00

Instructor: Dennis Sharp
Dates: 4/11/2026 - 6/20/2026 Times: 9:10 AM - 10:40 AM

Sessions: 10 Sa; 15 hours
Building: WC Bldg Room: Room 0827D
Location: 9600 College Way North Seattle, WA 98103
There will be no class 5/23.
Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you’d like to use the center beyond your class sessions, please visit this page for information about membership options.
CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

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Beginning Tai Chi: Grasping the Sparrow's Tail