Course Catalog

Beginning Tai Chi: Grasping the Sparrow's Tail

Learn one of the best forms of low-impact exercise for health and longevity. Increase flexibility and strength by learning this slow flowing movement meditation. Experience deeper self-awareness, improved balance and mental concentration, as well as increased physical energy. Tai Chi is beneficial for all.

Beginning Tai Chi: Grasping the Sparrow's Tail - FALL
Item: 39483
Fee: $140.00
Sessions: 10
Days: Sa
Dates: 10/3/2026 - 12/12/2026
Times: 9:10 AM - 10:40 AM
Building: Wellness Center
Room: Room 0827D
Address: 9600 College Way North Seattle, WA 98103
Instructor: Dennis Sharp

There will be no class 11/28.
Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you'd like to use the center beyond your class sessions, please visit our Membership Information page for additional details.

CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

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