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Course Catalog > Fitness > Movement

Beginning Tai Chi: Grasping the Sparrow's Tail   

Learn one of the best forms of low-impact exercise for health and longevity. Increase flexibility and strength by learning this slow flowing movement meditation. Experience deeper self-awareness, improved balance and mental concentration, as well as increased physical energy. Tai Chi is beneficial for all. All students of Beginning Tai Chi are required to complete Section One of the solo form, before advancing to the Continuing class.
 

  • Beginning Tai Chi: Grasping the Sparrow's Tail • SPRING  

  • Item: 28674        Fee: $180.00

    Instructor: Dennis Sharp

  • Dates: 4/12/2025 - 6/21/2025   Times: 9:10 AM - 10:40 AM

  • Sessions: 10 Sa; 15 hours

  • Building: WC Bldg   Room: Room 0827D

  • Note for virtual classes (Building listed as "online"): You will receive an email 2 business days before your class starts with the login information. If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  • There will be no class on 5/24.

    All students attending classes at the Roy Flores Wellness Center must present ID to enter the facility and complete a liability waiver at the first class. 

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.
 

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