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Course Catalog > Fitness > Movement

Learning in Action: Introduction to the Alexander Technique   

Developed by F.M. Alexander, this educational process helps you undo adverse postural habits and avoid unneeded muscular and mental tension. Through delicate guidance in activities of their choosing, students will discover efficient, effective, and more fun ways of doing their daily, professional and recreational activities.
 

  • Learning in Action: Introduction to the Alexander Technique • WINTER 

  • Item: 25441      Fee: $95.00

  • Instructor: Stacy Gehman

  • Dates: 2/6/2024 - 3/12/2024   Times: 7:00 PM - 8:30 PM

  • Sessions: 6 Tu; 9 hours

  • Building: CC Bldg   Room: Room 3443

  • Note for virtual classes (Building listed as "online"): You will receive an email 2 business days before your class starts with the login information (unless otherwise noted). If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  • Parking on Campus for your class?  Rates and info here. 

  • Giving a class as a gift? Please provide the contact information for the person attending the class, not the person paying. You can use your email to keep it a surprise- and we'll send you a gift certificate to give!

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

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