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Course Catalog > Fitness > Movement

Sustaining Vitality: Qigong   

Increase vitality, give your immune system a boost, and feel more energetic. Qigong is based on the principle of balancing your body's natural energy (Qi) through meditation, breathing, and movement exercises that are easy to learn and put into practice. This class focuses on three types of Qigong: meditative relaxation, movement exercises, and healing sounds. Come join us in this fun informative class.
 

  • Sustaining Vitality: Qigong • WINTER 

  • Item: 24940      Fee: $112.00

  • Instructor: Dennis Sharp

  • Dates: 1/11/2024 - 3/14/2024   Times: 10:00 AM - 10:55 AM

  • Sessions: 10 Th; 10 hours

  • Building: WC Bldg   Room: Room 0829F

  • Note for virtual classes (Building listed as "online"): You will receive an email 2 business days before your class starts with the login information (unless otherwise noted). If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  • Parking on Campus for your class?  Rates and info here.

     

     

  • Giving a class as a gift? Please provide the contact information for the person attending the class, not the person paying. You can use your email to keep it a surprise- and we'll send you a gift certificate to give!

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

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