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Climb Out of the Exhaustion Pit   

How many times in the last month have you wanted to go outside and scream? Are you running on adrenalin, sleep deprivation, and an over-arching feeling of just not being good enough? Time out! Let’s all slow down and breathe and talk about how we can create smoke detectors to help us see burnout before it overtakes us. Self-Care yes, but there is more! Let’s all be the best we can be!


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