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Yoga for the Body   

Helping people become more in touch with their bodies is the focus of this class.  When we lose touch with our bodies it can feel like we are walking around as a body without a head.  Yoga postures, breath practice, and self-reflection will be taught to connect the mind and body. This course is open to Yoga practitioners as well as those who have never practiced Yoga postures.
 

  • Yoga for the Body • SPRING  

  • Item: 30179        Fee: $120.00

    Instructor: Tara Bernstein

  • Dates: 4/17/2025 - 5/29/2025   Times: 7:00 PM - 8:15 PM

  • Sessions: 7 Th; 8 hours

  • Building: WC Bldg   Room: Room 0827A

  • Note for virtual classes (Building listed as "online"): You will receive an email 2 business days before your class starts with the login information. If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  • All students attending classes at the Roy Flores Wellness Center must present ID to enter the facility and complete a liability waiver at the first class.  

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.
 

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