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Yoga for the Body   

Helping people become more in touch with their bodies is the focus of this class.  When we lose touch with our bodies it can feel like we are walking around as a body without a head.  Yoga postures, breath practice, and self-reflection will be taught to connect the mind and body. This course is open to Yoga practitioners as well as those who have never practiced Yoga postures.
 

  • Yoga for the Body • SUMMER

  •  

  • Item: 13599      Fee: $98.00

    Instructor: Tara Bernstein

  • Dates: 7/17/2024 - 8/14/2024   Times: 7:30 PM - 8:45 PM

  • Sessions: 5 W; 6.5 hours

  • Building: WC Bldg   Room: Room 0827D

  • Location: 9600 College Way North Seattle, WA 98103

  • All students attending classes in the Roy Flores Wellness Center are required to show ID to enter the facility and complete a liability waiver each quarter at the first class.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

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