Course Catalog

Gentle Yoga for Beginners

This is basically yoga for individuals with little or no experience and for those who might have some physical limitations. It will be a slow, meditative course, which will focus on breathing and gentle movements to encourage a feeling of well-being and calm, and hopefully lead to a sense of personal empowerment and joy. NOTE: Students must sign a waiver before participation.

Gentle Yoga for Beginners - WINTER Registration will open on November 16 at 8am.
Item: 33932
Fee: $100.00
Sessions: 6
Days: M
Dates: 1/25/2027 - 3/8/2027
Times: 1:15 PM - 2:15 PM
Building: Wellness Center
Room: Room 0827D
Address: 9600 College Way North Seattle, WA 98103
Instructor: Victoria John

There will be no class on Mon, 2/15.

Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class.

If you'd like to use the center beyond your class sessions, please visit our Membership Information page for additional details.

This is basically yoga for individuals with little or no experience and for those who might have some physical limitations. It will be a slow, meditative course, which will focus on breathing and gentle movements to encourage a feeling of well-being and calm, and hopefully lead to a sense of personal empowerment and joy. NOTE: Students must sign a waiver before participation.

CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

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