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Course Catalog

Balanced Body Barre   

Balanced Body Barre is a low-impact, full-body fitness class that blends elements of ballet-inspired movement, strength training, and mindful mobility. Using controlled, small-range movements and an emphasis on alignment, balance, and core stability, participants build strength, improve posture, and enhance body awareness. The class is accessible to a wide range of fitness levels and is designed to support functional movement, injury prevention, and overall physical well-being in a supportive, non-competitive environment.
  • Balanced Body Barre

  • REGISTRATION CLOSES ONLINE the day before the first class.
  • Call Continuing Education durring office hours to register if this class has not yet started. 206-934-3705
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  • Item: 31915   Fee: $145.00

    Instructor: Kiera Peters

  • Dates: 4/7/2026 - 6/16/2026  Times: 7:30 PM - 8:30 PM

    Sessions: 11 Tu; 11 hours

  • Building: WC Bldg   Room: Room 0827D

  • Location: 9600 College Way North Seattle, WA 98103

  • Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you’d like to use the center beyond your class sessions, please visit this page for information about membership options.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

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