Course Catalog

Balanced Body Barre

Balanced Body Barre is a low-impact, full-body fitness class that blends elements of ballet-inspired movement, strength training, and mindful mobility. Using controlled, small-range movements and an emphasis on alignment, balance, and core stability, participants build strength, improve posture, and enhance body awareness. The class is accessible to a wide range of fitness levels and is designed to support functional movement, injury prevention, and overall physical well-being in a supportive, non-competitive environment.

Registration opens Aug 10th!

Balanced Body Barre - FALL
Item: 39479
Fee: $155.00
Sessions: 12
Days: Tu
Dates: 9/29/2026 - 12/15/2026
Times: 7:45 PM - 8:45 PM
Building: Wellness Center
Room: Room 0827D
Address: 9600 College Way North Seattle, WA 98103
Instructor: Kiera Peters

Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you'd like to use the center beyond your class sessions, please visit our Membership Information page for additional details.

CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

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