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Sanskrit Effect-Sanskrit for Brain Health, The

Sanskrit is considered to be one of the oldest languages as well as the mother of most languages today. Some people, mystics as well as scientists, consider it a living technology of sacred sound for awakening higher states of consciousness, understanding the subtle laws of creation, and attaining advanced states of meditation leading to enlightenment. Yoga teacher and Sanskrit chantress Linda Go will introduce participants to the ancient language of yoga and its role in the development of human potential. Scientific American (January 2, 2018) published The Sanskrit Effect and results of MRI scans showing that chanting and memorizing ancient Sanskrit mantras increases the size of brain regions associated with cognitive function. During this course you will experience how the precise pronunciation of the Sanskrit alphabet cultivates the nervous system in preparation for profound meditation and increased cognitive function and learn beautiful chants to begin or deepen your current meditation practice. Recommended text: Sanskrit for Yogis by Katy Poole, Ph.D., ASIN: B019NRHKRG. Materials needed: Notebook or journal.

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