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Health and Fitness  

 

5Rhythms: Movement Exploration for Baby Boomers This course is full. You may add yourself to the wait list. 

1/15/2020 - 2/19/2020 Instructor: Barbara Marlowe
Sessions: 6 Location: Sherrill Center 306
W, 2:00 PM - 3:30 PM UNC Asheville , NC 28804
   
 

Art and Science of Chinese Medicine, The This course is full. You may add yourself to the wait list. 

1/14/2020 - 2/18/2020 Instructor: Jeri Ho
Sessions: 6 Location: Reuter Center 120
Tu, 9:00 AM - 11:00 AM UNC Asheville , NC 28804
   
 

Beginner Line Dance This course is full. You may add yourself to the wait list. 

1/16/2020 - 2/20/2020 Instructor: Denna Yockey
Sessions: 6 Location: Sherrill Center 306
Th, 2:00 PM - 3:30 PM UNC Asheville , NC 28804
   
 

Beginning Hiking in Western North Carolina This course is full. You may add yourself to the wait list. 

1/31/2020 - 2/21/2020 Instructor: Rebecca Banner, Howard Waxman
Sessions: 4 Location: Off Campus
F, 2:00 PM - 5:00 PM Check with Instructor for Site Location , NC
   
Last 4 weeks
 

Core Strength Yoga 

1/14/2020 - 2/18/2020 Instructor: Natalie Sleik
Sessions: 6 Location: MPHC YMCA
Tu, 3:00 PM - 4:00 PM 2775 Hendersonville Rd Arden, NC
Location: YMCA at Mission Pardee Health Campus , 2775 Hendersonville Rd, Arden
 

Five Pieces of the Puzzle Toward Healthy Aging and Preventing Alzheimer's Disease This course is full. You may add yourself to the wait list. 

1/16/2020 - 2/20/2020 Instructor: Elizabeth Pavka
Sessions: 6 Location: Reuter Center 205
Th, 2:00 PM - 4:30 PM UNC Asheville , NC 28804
   
 

Indoor Cycling This course is full. You may add yourself to the wait list. 

1/16/2020 - 2/20/2020 Instructor: Jessica Medlin
Sessions: 6 Location: Woodfin YMCA Yoga Room
Th, 11:30 AM - 12:30 PM 40 N Merrimon Ave, Ste 101 Asheville, NC 28804
   
Location: Woodfin YMCA, 40 Merrimon Avenue, Asheville, NC
 

Indoor Cycling This course is full. You may add yourself to the wait list. 

1/17/2020 - 2/21/2020 Instructor: Jessica Medlin
Sessions: 6 Location: Woodfin YMCA Yoga Room
F, 2:00 PM - 3:00 PM 40 N Merrimon Ave, Ste 101 Asheville, NC 28804
   
Location: Woodfin YMCA, 40 Merrimon Avenue, Asheville, NC
 

Prescription Drug Market in the USA, The This course is full. You may add yourself to the wait list. 

1/15/2020 - 2/19/2020 Instructor: Michael Dickson
Sessions: 6 Location: Reuter Center 120
W, 9:00 AM - 11:00 AM UNC Asheville , NC 28804
   
 

Stability Yoga 

1/14/2020 - 2/18/2020 Instructor: Jessica Medlin
Sessions: 6 Location: Woodfin YMCA Yoga Room
Tu, 2:00 PM - 3:00 PM 40 N Merrimon Ave, Ste 101 Asheville, NC 28804
Location: Woodfin YMCA, 40 Merrimon Avenue, Asheville, NC
 

Strength Training for Healthy Aging, Level 1 This course is full. You may add yourself to the wait list. 

1/13/2020 - 2/17/2020 Instructor: Jessica Medlin
Sessions: 6 Location: Woodfin YMCA Yoga Room
M, 2:00 PM - 3:00 PM 40 N Merrimon Ave, Ste 101 Asheville, NC 28804
   
***Course meets on January 20*** Section A
Location: Woodfin YMCA, 40 Merrimon Avenue, Asheville, NC
 

Strength Training for Healthy Aging, Level 1 This course is full. You may add yourself to the wait list. 

1/13/2020 - 2/17/2020 Instructor: Jessica Medlin
Sessions: 6 Location: Woodfin YMCA Yoga Room
M, 3:15 PM - 4:15 PM 40 N Merrimon Ave, Ste 101 Asheville, NC 28804
   
***Course meets on January 20*** Section B
Location: Woodfin YMCA, 40 Merrimon Avenue, Asheville, NC
 

Strength Training for Healthy Aging, Level 1 This course is full. You may add yourself to the wait list. 

1/15/2020 - 2/19/2020 Instructor: Mary Heard
Sessions: 6 Location: Woodfin YMCA Yoga Room
W, 2:00 PM - 3:00 PM 40 N Merrimon Ave, Ste 101 Asheville, NC 28804
   
Section C
Location: Woodfin YMCA, 40 Merrimon Avenue, Asheville, NC
 

Strength Training for Healthy Aging, Level 1 This course is full. You may add yourself to the wait list. 

1/16/2020 - 2/20/2020 Instructor: Natalie Sleik
Sessions: 6 Location: MPHC YMCA
Th, 3:00 PM - 4:00 PM 2775 Hendersonville Rd Arden, NC
   
Section D
Location: YMCA at Mission Pardee Health Campus, 2775 Hendersonville Rd, Arden, NC
 

Strength Training for Healthy Aging, Level 2 

1/15/2020 - 2/19/2020 Instructor: Mary Heard
Sessions: 6 Location: Woodfin YMCA Yoga Room
W, 3:15 PM - 4:15 PM 40 N Merrimon Ave, Ste 101 Asheville, NC 28804
Location: Woodfin YMCA, 40 Merrimon Avenue, Asheville, NC
 

Tai Chi Chih: Joy Through Movement This course is full. You may add yourself to the wait list. 

1/14/2020 - 2/18/2020 Instructor: Steve Stevens
Sessions: 6 Location: Sherrill Center 306
Tu, 9:00 AM - 11:00 AM UNC Asheville , NC 28804
   
 

Therapeutic Yoga  

1/16/2020 - 2/20/2020 Instructor: Jessica Medlin
Sessions: 6 Location: Woodfin YMCA Yoga Room
Th, 2:30 PM - 3:45 PM 40 N Merrimon Ave, Ste 101 Asheville, NC 28804
Location: Woodfin YMCA, 40 Merrimon Avenue, Asheville, NC
 

Understanding the US Healthcare System This course is full. You may add yourself to the wait list. 

1/23/2020 - 2/13/2020 Instructor: Ken Tannenbaum
Sessions: 4 Location: Reuter Center 205
Th, 11:30 AM - 1:30 PM UNC Asheville , NC 28804
   
First 4 weeks
 

Whole Foods/Plant-Based Living Test-Drive This course is full. You may add yourself to the wait list. 

1/13/2020 - 2/24/2020 Instructor: Bonnie Wheeler
Sessions: 6 Location: Reuter Center 205
M, 11:30 AM - 1:30 PM UNC Asheville , NC 28804
   
Note: No session on January 20; make-up session on February 24
 

Wholistic FUNctional Fitness This course is full. You may add yourself to the wait list. 

1/14/2020 - 2/18/2020 Instructor: Joe Weaver
Sessions: 6 Location: Fit 50+ Studio
Tu, 12:30 PM - 1:30 PM 239 S Liberty St. Asheville, NC
   
Section A
Location: Fit 50+ Studio, 239 S Liberty St., Asheville, NC
 

Wholistic FUNctional Fitness This course is full. You may add yourself to the wait list. 

1/16/2020 - 2/20/2020 Instructor: Joe Weaver
Sessions: 6 Location: Fit 50+ Studio
Th, 11:30 AM - 12:30 PM 239 S Liberty St. Asheville, NC
   
Section B
Location: Fit 50+ Studio, 239 S Liberty St., Asheville, NC
 

Yoga Nidra 

1/15/2020 - 2/19/2020 Instructor: Jean Marie Murphy
Sessions: 6 Location: Woodfin YMCA Yoga Room
W, 1:00 PM - 2:00 PM 40 N Merrimon Ave, Ste 101 Asheville, NC 28804
Location: Woodfin YMCA, 40 Merrimon Avenue, Asheville, NC
 

 
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Osher Lifelong Learning Institute
Reuter Center, CPO 5000
One University Heights
Asheville, NC 28804
Office: 828.251.6140
olli@unca.edu