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Health and Fitness  

 

5Rhythms: Movement Exploration for Baby Boomers 

3/24/2020 - 5/12/2020 Instructor: Barbara Marlowe
Sessions: 8 Location: Sherrill Center 306
Tu, 2:00 PM - 3:30 PM UNC Asheville , NC 28804
 

Becoming an Informed Advocate for Your Own Healthcare 

3/23/2020 - 5/11/2020 Instructor: Karen Sanders
Sessions: 7 Location: Reuter Center 205
M, 9:00 AM - 11:00 AM UNC Asheville , NC 28804
No class session on March 30.
 

Contemporary Beginner Line Dance

3/26/2020 - 5/14/2020 Instructor: Denna Yockey
Sessions: 8 Location: Sherrill Center 306
Th, 2:00 PM - 3:30 PM UNC Asheville , NC 28804
   
 

Core Strength Yoga 

3/24/2020 - 4/28/2020 Instructor: Natalie Sleik
Sessions: 6 Location: MPHC YMCA
Tu, 3:00 PM - 4:00 PM 2775 Hendersonville Rd Arden, NC
Held at the YMCA in Arden. Fee must be paid at the YMCA before classes begin. The YMCA can't refund the fee once classes begin.
 

Exploring the Roles of Nutrition and Exercise in Healthy Living 

4/23/2020 - 5/14/2020 Instructor: Pete Brewer
Sessions: 4 Location: Reuter Center 230
Th, 9:00 AM - 11:00 AM UNC Asheville , NC 28804
Last 4 weeks
 

Flamenco Fire: An Experience for Absolute Beginners 

3/28/2020 - 5/2/2020 Instructor: Yliana Tuck
Sessions: 6 Location: Woodfin YMCA Yoga Room
Sa, 1:00 PM - 2:00 PM 40 N Merrimon Ave, Ste 101 Asheville, NC 28804
Fee must be paid at the YMCA before classes begin. The YMCA can't refund the fee once classes begin.
 

Functional Meditation

3/23/2020 - 4/13/2020 Instructor: Jacquie Wollins
Sessions: 4 Location: Sherrill Center 468
M, 2:00 PM - 5:00 PM UNC Asheville , NC 28804
   
First 4 weeks
 

Happy Feet

3/24/2020 - 4/28/2020 Instructor: Jacquie Wollins
Sessions: 6 Location: Reuter Center 102B
Tu, 11:30 AM - 1:30 PM UNC Asheville , NC 28804
   
 

Hiking for Beginners

4/6/2020 - 4/27/2020 Instructor: Lori Postal, Lee Orowitz
Sessions: 4 Location: Off Campus Asheville Area
M, 2:00 PM - 5:00 PM Check with Instructor for Site Location , NC
   
Middle 4 weeks
 

Hiking with the Southern Appalachian Highlands Conservancy

4/23/2020 - 5/14/2020 Instructor: Barbara Rapchak, Shaylyn Sargent
Sessions: 4 Location: Off Campus Asheville Area
Th, 2:00 PM - 5:00 PM Check with Instructor for Site Location , NC
   
Last 4 weeks
 

Indoor Cycling 

3/26/2020 - 4/30/2020 Instructor: Jessica Medlin
Sessions: 6 Location: Woodfin YMCA Yoga Room
Th, 11:30 AM - 12:30 PM 40 N Merrimon Ave, Ste 101 Asheville, NC 28804
Fee must be paid at the YMCA before classes begin. The YMCA can't refund the fee once classes begin.
 

Intermediate Hiking 

3/26/2020 - 4/16/2020 Instructor: Judith Edelman, Alice Higgins
Sessions: 4 Location: Off Campus Asheville Area
Th, 9:00 AM - 2:00 PM Check with Instructor for Site Location , NC
First 4 weeks.
 

Lawn Bowling 

3/27/2020 - 5/1/2020 Instructor: Stan Glickman
Sessions: 6 Location: Carrier Park Bowling Green
F, 9:00 AM - 11:00 AM 110 Amboy Rd Asheville, NC 28806
 

Let's Get Going! Introduction to a Total Workout

3/23/2020 - 5/11/2020 Instructor: Sherry Lubic, Marcia Markowitz, Barbara Rapchak
Sessions: 8 Location: Sherrill Center 306
M, 2:00 PM - 4:00 PM UNC Asheville , NC 28804