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> OLLI Session 2

Zumba Gold   

The Zumba Gold® fitness program is designed to meet the anatomical, physiological and psychological needs of adults 50 and better. Like the traditional Latin inspired Zumba workout, the Zumba Gold® workout incorporates many of the dance and fitness routines set to Latin and international rhythms but is performed at a lower intensity. Participants have a good time while increasing their physical fitness.



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