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> OLLI Session 1 > Wednesday Session 1

Gentle Yoga   

This course is geared for those new to yoga or those who are interested in a gentle practice. It includes a combination of meditation, breath work, and flowing movement intended for all abilities. This course offers nurturing, kindness, and compassion for the body, regardless of a participant’s physical abilities, age, or experience. You will experiment with balance, strength, flexibility, and stillness while practicing mindfulness and meditation techniques.

 

 
  • Gentle Yoga

  •  Show Description
  • Instructor: Jill Clary          Fee: $0.00

  • Dates: 2/1/2023 - 4/12/2023     Days: W     Times: 9:00 AM - 10:00 AM     Sessions: 10

  • This is a 10 week course

    This class will be held over Zoom

  • This class will meet on Feb 1, 8, 15, 22; March 1, 15, 22, 29; Apr 5 and 12.

 


Members: To view ADD TO CART below a course, Registration must be open. You must be signed in to your account. Your membership must be active and paid up -OR- you have added a membership to your cart. If you are new to OLLI: you must create an account and be signed into it - AND- have a membership in your shopping cart in order to view "ADD TO CART" buttons below courses. How do you know if you are signed in? You will see "Welcome, YourFirstName" in the upper left side of the page, under the OLLI at Pitt logo.

 


Members: To view ADD TO CART below a course, Registration must be open. You must be signed in to your account. Your membership must be active and paid up -OR- you have added a membership to your cart. If you are new to OLLI: you must create an account and be signed into it - AND- have a membership in your shopping cart in order to view "ADD TO CART" buttons below courses. How do you know if you are signed in? You will see "Welcome, YourFirstName" in the upper left side of the page, under the OLLI at Pitt logo.