Fitness, Health, & Self-Interests   

This course will provide participants the knowledge necessary to obtain an enhanced experience from their usual wine drinking. We will review the key elements of terroir such as climate, geography and soil, discuss their influence on the wine and look at several wine regions. We will continue with descriptions of the visual, olfactive, tasting and aftertaste phases covering the art and some elemental science for each of the phases. Finally, we will practice what we learned with two virtual wine tastings. The instructor will identify four affordable wines available at the store in advance.

This course helps participants design meaningful second act careers—whether in consulting, entrepreneurship, or community work—by translating their expertise into purposeful action. Many adults approach midlife or retirement with the desire to stay engaged and work/volunteer with causes that reflect their values. However, the transition to an “encore career” can feel uncertain without a clear plan. This course helps members reflect on their experiences, identify passions and transferable skills, and create a personalized blueprint for moving confidently from intention to impact.

This course, appropriate for members of any level, begins by teaching the basic figures used in English country dancing and practices them in the context of beautiful historic and modern dance compositions. Members will explore the grace, elegance, and playfulness of this dance form (think of Pride & Prejudice). No partner or experience necessary. Participants will regularly switch partners in our dance sessions. Be prepared for physical, mental, and social stimulation! 

This active, hands-on course will cover Indian cooking basics, introduction to Indian breads, South Indian dishes, North Indian dishes, and Indian festival dishes. Upon successful completion of the course, members will become familiar with ingredients used in Indian cooking, comfortably shop at Indian grocery stores, prepare dishes taught in class on their own, and understand differences in Indian regional cooking and dishes.