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Robust Aging Toolbox

The Robust Aging Toolbox contains 25 tools. Each one is a physical activity or mental skill to keep you healthy, vigorous, and strong as you get older. You can use these tools in the woods, at the park, around the neighborhood, and even in your home or at work. In the first five sessions we'll handle groups of related tools. In the sixth and final session, we'll master how to select "tools of the day." What's in your toolbox? Come dressed for some light physical activity.

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