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> Courses > Charlottesville Session A Courses > Wednesday A Courses

Robust Aging Toolbox  

The Robust Aging Toolbox contains 25 tools. Each one is a physical activity or mental skill to keep you healthy, vigorous, and strong as you get older. You can use these tools in the woods, at the park, around the neighborhood, and even in your home or at work. In the first five sessions we'll handle groups of related tools. In the sixth and final session, we'll master how to select "tools of the day." What's in your toolbox? Come dressed for some light physical activity.

 

  • Robust Aging Toolbox (WELL012) 

  • Instructor: Daniel Kulund

  • Sessions: 6      Dates: 2/26/2020 - 4/1/2020  

  • Times: 10:30 AM - 12:00 PM

         Days: W

  • Course Location: Brooks Family YMCA - Community Room

  • Location Address: 151 McIntyre Park Dr. Charlottesville, VA 22902

  • Fee: $54.00      

  • Course Description: 

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