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How Do We Maintain Optimism During These Troubling Times?    NEW!

77% of Americans are convinced crime is skyrocketing. They’re wrong. Murder plummeted in 2023 to the lowest level in decades, along with almost every other major crime category.  The media emphasize the negative, one of the many reasons why it’s difficult to be optimistic these days.  We’ll explore other factors promoting pessimism and discuss seven practical strategies for maintaining “pragmatic optimism.” Optimists live longer, have better mental and physical health, and are more engaged at work. This class will show you how to increase your own optimism, and that of others.

 

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