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Course Catalog > Body, Mind, Spirit & Health

Body, Mind, Spirit & Health   

  • Herbal Hormone Balancing for Women
  • Fee: $89.00
    Item Number: 36984
    Dates: 6/28/2025 - 6/28/2025
    Times: 10:00 AM - 2:00 PM
    Days: Sa
    Sessions: 1
    Building: OL007
    Room: Bremerton Bldg 7, Room 208
    Instructor: Tiffanie Miner
    Calling All Women: Naturally balance your hormones using the power of herbs. Designed specifically for women, this course will introduce you to a variety of healing plants and oils known to support hormone health, including those that aid in managing stress, regulating cycles, and supporting overall hormonal balance. Through guided instruction, you will create your own custom hormone-balancing serum, using powerful natural ingredients. By the end of the course, you¿ll have a month¿s supply of a personalized serum to take home, along with the knowledge and confidence to incorporate these practices into your daily life. Whether you¿re experiencing hormonal changes due to stress, perimenopause, or other factors, this class provides an empowering approach to holistic hormone care.

    This class is brought to us by Peninsula Holistic Wellness Center:

    https://www.peninsulaholisticwellnesscenter.com/

     

 

  • Soap Making: Crafting Cold Process Soap
  • Fee: $69.00
    Item Number: 13779
    Dates: 6/28/2025 - 6/28/2025
    Times: 10:00 AM - 2:00 PM
    Days: Sa
    Sessions: 1
    Building: OL008
    Room: Bremerton Bldg 8, Room 142
    Instructor: Christian Butler
    Designed for beginners, the session covers essential topics such as ingredient selection, lye safety, and techniques for scenting and coloring. Through a guided demonstration, attendees will gain the knowledge and confidence to create custom soaps at home. Whether exploring a new craft or taking the first step toward a handmade business, this class provides a solid foundation in the art and science of soap making. Student will receive a bar of soap made during the class once it has cured.

    By the end of the class, students will have a solid understanding of the cold process soap making method, including ingredient selection, lye safety, and basic formulation techniques.

    Particiapnts will gain confidence to create their own soaps at home with the help of a thorough tutorial for reference.

    Additionally, each student will receive a bar of soap made during the class once it has cured.

    All required materials are included with the fees.

 

  • Introduction to Candle Making
  • Fee: $69.00
    Item Number: 13780
    Dates: 7/19/2025 - 7/19/2025
    Times: 10:00 AM - 2:00 PM
    Days: Sa
    Sessions: 1
    Building: OL008
    Room: Bremerton Bldg 8, Room 142
    Instructor: Christian Butler
    This introductory candle-making class offers participants a comprehensive overview of the craft. Designed for beginners, the session covers essential topics such as wax selection, fragrance blending, wick sizing, and safe pouring techniques. During this class, students will create three different candles, including a travel tin candle, a small votive, and a pair of rolled tapers using sheets of beeswax. This hands-on experience provides a well-rounded introduction to candle making, allowing participants to explore various techniques and styles.

    By the end of the class, students will have a solid understanding of candle making, including wax types, wick selection, as well as how to scent and color their creations. Each student will take home the candles they made in class.

    All materials are included

 

  • Healthcare Professional Wellness: Strategies for Managing Burnout
  • Fee: $39.00
    Item Number: 27950
    Dates: 9/4/2025 - 9/4/2025
    Times: 6:00 PM - 8:00 PM
    Days: Th
    Sessions: 1
    Building: OLONL
    Room: Online - Req Class Meetings
    Instructor: Marc McManus

    Healthcare professionals treating patients in our increasingly complex care delivery system continue to report alarming levels of burnout and psychological distress. If left untreated, burnout and stress-related psychological distress limit our ability to find happiness in our lives and the lives of family and friends.

    Healer, Heal thy Self.

    As per the Washington State Department of Health, this course can be eligable for

    Continuing Education Units for Nursing, Massage Therapy, Chiropractic and Acupucture

    This course is brought to us by: 

    Virgil Healthcare Consulting And Advocacy LLC


 

  • Walking the Camino de Santiago
  • Fee: $25.00
    Item Number: 27968
    Dates: 9/8/2025 - 9/8/2025
    Times: 6:00 PM - 7:30 PM
    Days: M
    Sessions: 1
    Building: OLONL
    Room: Online - Req Class Meetings
    Instructor: Rebecca Tumicki

    The Camino de Santiago (the Way of St James) is a rewarding amble across the north of Spain, following an ancient pilgrimage route to the magnificent cathedral at Santiago de Compostela. Today, pilgrims walk to Santiago for many different reasons.

    You needn't be a hard-core hiker, or pilgrim, to get to Santiago, as the trails are well maintained and ubiquitous yellow arrows make them easy to follow, and the journey is made easier and more sociable by staying in hostels and sharing meals with fellow adventurers.

    This class provides you with practical information to plan your adventure of a lifetime, taught by a serial Pilgram.


 

  • Patient Advocacy: Developing Supportive Relationships in HealthCare - Developing Supportive Relationships in HealthCare
  • Fee: $39.00
    Item Number: 27993
    Dates: 9/25/2025 - 9/25/2025
    Times: 5:30 PM - 7:30 PM
    Days: Th
    Sessions: 1
    Building: OLONL
    Room: Online - Req Class Meetings
    Instructor: Marc McManus

    "Strategies for Developing Supportive Relationships with Our Healthcare Delivery Teams as we build supportive bridges with each other that will hopefully lead to improved patient outcomes and restorative relationships between care delivery professionals and the patients they serve.

    This course is designed for healthcare providers, healthcare support staff, patients, and family members desiring to assist or receive more clarity and compassion in trying times.

    Communication is a two way journey, and Patient Advocacy is a way to help patients get the information they need to make decisions about their health care.

    As per the Washington State Department of Health, this course can be eligable for

    Continuing Education Units for Nursing, Massage Therapy, Chiropractic and Acupucture

    This course is brought to us by: Virgil Healthcare Consulting And Advocacy LLC


 

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