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Course Catalog > Sequim

Yin Yoga for More Balance in Your Life  

As you work to incorporate more balance and moderation into your life, adding in a yin yoga practice complements all yoga practices and active lifestyles. This class invites you to slow down and will nourish joints, ligaments, tendons and fascia. This class is suitable for all seniors…welcome!

 

Yin Yoga for More Balance in Your Life
Item #: S024   Shelley Stratton
Fee: $142.00 Days:Tu  Sessions:9
1/16/2018 - 3/13/2018 1:00 PM - 2:30 PM
Room: BTYS  -  Bodhi Tree Yoga Studio  -  271 Blakely Blvd Sequim, WA 98382
Students bring a yoga sticky mat and at least one firm blanket.