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- # Chair Yoga and More (Monday), F226
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Item: OP-168-F126
Tuition: $35.00
Days: M Dates: 10/26/2026 - 12/7/2026
Sessions: 6 Times: 2:30 PM - 3:45 PM
Location: Prescott Bldg 31 101
Instructor: Candice Young
Class is already in session. Registration for this class is closed.
Our bodies are our vehicles throughout life. As they change with time, physical issues and limitations we need to honor them exactly where they are each day. We will establish a strong body awareness with slow controlled movements focusing on balance, lengthening in the spine, symmetry, coordination, flexibility and building core strength. Wear comfortable loose-fitting clothes. This is a beginner/intermediate level class. Please contact facilitator if you have had recent surgery. Please Note: This class skips a week for Labor Day 9/7.
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- # Chair Yoga and More (Thursday), F226
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Item: OP-169-F126
Tuition: $35.00
Days: Th Dates: 10/29/2026 - 12/10/2026
Sessions: 6 Times: 2:30 PM - 3:45 PM
Location: Prescott Bldg 31 101
Instructor: Candice Young
Class is already in session. Registration for this class is closed.
Our bodies are our vehicles throughout life. As they change with time, physical issues and limitations we need to honor them exactly where they are each day. We will establish a strong body awareness with slow controlled movements focusing on balance, lengthening in the spine, symmetry, coordination, flexibility and building core strength. Wear comfortable loose-fitting clothes. This is a beginner/intermediate level class. Please contact facilitator if you have had recent surgery.
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