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Course Catalog > WELLNESS

WELLNESS   

 
Self Defense 101
Item: Fall42574 Joanne Factor
6:30 PM - 8:30 PM SCWTC
Sessions: 6 Tu Room: SC - WTC -Cf FishBowl -WTC0114, ,
10/4/2022 - 11/8/2022 Fee: $269.00

This class will be in person at one of our beautiful satellite campus buildings, Wood Technology Center located at: 2310 S. Lane St, Seattle, WA 98144. Wearing a N95/KN95 mas required within Wood Technology Center. In addition, everyone who comes to an in-person class (Capitol Hill, Wood Technology Center, Seattle Maritime Academy and Georgetown) will be required to complete a daily health screening questionnaire each day that you visit. Please take time to review the COVID Procedures: https://www.seattlecolleges.edu/coronavirus/current-covid-19-procedures.

Number of Sessions: 6
Format: In Person
Location: Wood Technology Center, Room0114
Schedule: Tuesday, 6:30PM - 8:30PM<\p>

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SR - The Art of Breathing and Healthy Movements
Item: Fall43092 Edna Daigre
11:00 AM - 12:30 PM SCONL
Sessions: 4 Tu Room: Online, ,
10/4/2022 - 10/25/2022 Fee: $79.00

This class is held online by videoconferencing. It is led by an instructor(s) in real-time as an interactive class experience. To attend and participate fully you will need access to a computer or device with video and a microphone, plus high-speed internet connection. Instructions to access the class will be emailed to you by the instructor or staff member before the class begins. Note: part of this class might be recorded, for the students and instructor to use for review only; recordings will be deleted after the end of the quarter.

Number of Sessions: 4 Online - Tu 11:00AM - 12:30PM
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Tai Chi for Health and Balance
Item: Fall42572 Richard Aries
6:00 PM - 8:00 PM SCONL
Sessions: 11 W Room: Online, ,
9/28/2022 - 12/7/2022 Fee: $199.00

This class is held online by videoconferencing. It is led by an instructor(s) in real-time as an interactive class experience. To attend and participate fully you will need access to a computer or device with video and a microphone, plus high-speed internet connection. Instructions to access the class will be emailed to you by the instructor or staff member before the class begins. Note: part of this class might be recorded, for the students and instructor to use for review only; recordings will be deleted after the end of the quarter.

Number of Sessions: 10
Format: Online
Schedule: Wednesday, 6:00PM - 8:00PM
No class on 11/2

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Tai Chi for Health and Balance
Registration is closed for this class.

Item: Summer17683    Richard Aries
6:00 PM - 8:00 PM   SCONL
Sessions: 8 W   Room: Online, ,
6/29/2022 - 8/17/2022   Fee: $159.00

This class is held online by videoconferencing. It is led by an instructor(s) in real-time as an interactive class experience. To attend and participate fully you will need access to a computer or device with video and a microphone, plus high-speed internet connection. Instructions to access the class will be emailed to you by the instructor or staff member before the class begins. Note: part of this class might be recorded, for the students and instructor to use for review only; recordings will be deleted after the end of the quarter.

Number of Sessions: 8 Online - We 6:00PM - 8:00PM
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