Health   

Class Overview 

Gain a deeper insight into what’s going on when you cook and bake! Whether you are a home cook or a professional, you can become a better cook with a little knowledge about the science of food and cooking. You'll fall in love with cooking as well as the beauty of nature and the amazing world we live in.

Many techniques still taught in culinary schools are based on tradition rather than science, and both offer great benefits. In this class, you'll focus on understanding the fascinating field of food science in a fun, hands-on adventure. Learn to make better choices about cooking methods and techniques, and you can produce better-finished products more easily and consistently. Be able to create incredible dishes using modern techniques and scientific principles. Elevate your cooking and knowledge. 

This class will teach many fundamental concepts and apply them to real-world cooking and baking. Below are some of the areas that will be covered in this class. All of these topics will be taught in a way that is accessible to anyone, regardless of their science background.  

Topics covered include:

• basic chemistry (heat, molecules, bonds and attraction, chemical reactions, etc.) 
• food molecules and how they work (water, proteins, lipids, and carbohydrates)
• colloids, pectins, gums, solutions and solubility, etc.
• gluten and other interesting substances
• pH, acids and bases
• fermentation
• reactions in cooking and baking
• colors in food
• flavors, aromas, and multi-sensory perception (all about how we taste things)
• all about salts
• pathogens and other icky things
• everything you always wanted to know about eggs* (*but were too afraid to ask) 

All supplies and materials are included.

This program is approved for 30 continuing education hours toward your application for certification by the American Culinary Federation (ACF), or recertification. See the other related class offered this quarter, also approved by the ACF: Chocolate Making: from Bean to Bar.

Learning Objectives

• Understand the basics of how foods work, interact, and change through cooking and other culinary techniques
• Learn best techniques for preparing different foods based on their chemistry and attributes 
• Gain more efficient and reliable cooking and baking techniques  
• Improve understanding about science through the lens of food 
• Be able to create incredible dishes using modern techniques and scientific principles 

Who Might Enjoy This Class?

• Home cooks and bakers interested in improving their skills and knowledge 
• People interested in science who would enjoy applying their knowledge to food, cooking and baking
• Anyone who is curious to learn more about science and how the world works
• Professional cooks and bakers who would like more technical understanding from a science perspective 
• People interested in certification or re-certification by the  American Culinary Federation (ACF), seeking continuing education hours. 

Would you like help understanding Medicare? Medicare is a national health insurance program, run by the U.S. government. It provides health insurance for Americans aged 65 and older, as well as some younger people with disability status. It can be confusing and unclear who to ask, and we're here to help.

This no-cost workshop is for people currently enrolled in Medicare, anyone who will soon be eligible, and anyone else who wants to learn more about it. Learn about various plan options, prescription drug coverage, and supplements. You will have the chance to get your questions answered.

Welcome to Medicare is taught by a SHIBA (Statewide Health Insurance Benefits Advisors) advisor. The SHIBA program provides free, unbiased and confidential assistance with health care choices.

This workshop is part of our Broadway Hill Club offerings, classes designed for older students and offered during the daytime on diverse topics, though students of all ages are welcome. We will meet in person at Room 1139B, Broadway Edison located at 1701 Broadway, Seattle, WA 98122.