Active Mind & Body   

This three-hour workshop is designed to introduce new adult learners to the game of pickleball. Each session will cover court basics, rules and scoring, basic strokes, and how to play the game. Participants are strongly encouraged to wear court shoes and protective eyewear, and will sign a liability waiver at the beginning of the workshop.

ADDED MARCH 8! This three-hour workshop is designed to introduce new adult learners to the game of pickleball. Each session will cover court basics, rules and scoring, basic strokes, and how to play the game. Participants are strongly encouraged to wear court shoes and protective eyewear, and will sign a liability waiver at the beginning of the workshop.

We will greet each other, center ourselves, deep breathe, do 40 minutes of gentle yoga stretches and 20 minutes of relaxation and meditation on the floor. Bring a mat, and enjoy the bliss of becoming one in mind, body, and spirit.