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- #19 Get Smarter about Internet Passwords, SU25
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Item: OS-119-SU25
Tuition: $35.00
Days: W Dates: 6/25/2025 - 7/16/2025
Sessions: 3 Times: 10:00 AM - 11:30 AM
Room: 28 Building: Sedona Center
Modality: In-Person
Enroll Min: 3 Remaining Seats: 21
Instructor: Sharon Sherman
End confusion in logging into our Internet accounts. Discover the world of password security and authentication. Understand password creation, encryption, 2-factor authentication, passwordless login options, access upon death, and more. Review and compare the top password manager products, including their benefits and security features. Set up a password minder from scratch. Stop risking financial theft, malware, fraud, identity theft, and lost passwords. Save time and be safer.
Please note this class will skip July 2nd and resume on July 9th.
"Add To Cart" button Missing? 1) Sign in (above). 2) Is your membership current? If not add membership to cart before selecting classes (click home and select "Memberships").
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- #30 Mindset Matters in Well-Being: 3-Meeting Course (Sedona), SU25
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Item: OS-130-SU25
Tuition: $35.00
Days: Tu Dates: 7/8/2025 - 7/22/2025
Sessions: 3 Times: 1:00 PM - 2:30 PM
Room: 34 Building: Sedona Center
Modality: In-Person
Enroll Min: 5 Remaining Seats: 15
Instructor: Donna Forsythe, Isabelle Griffith
This 3-meeting course expands on mindset’s influence on well-being, with a deeper dive into health, fitness, nutrition, and aging. Through an in-depth exploration of the mind/body connection, placebo/nocebo effects, positive psychology, and longevity, students will engage in discussions, real-world examples, and practical exercises. Participants will learn strategies to shift their mindset and apply research-backed techniques to enhance overall well-being. **No prerequisite required**
"Add To Cart" button Missing? 1) Sign in (above). 2) Is your membership current? If not add membership to cart before selecting classes (click home and select "Memberships").
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- #39 The Good Society, SU25
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Item: OS-139-SU25
Tuition: $35.00
Days: Tu Dates: 7/8/2025 - 7/22/2025
Sessions: 3 Times: 2:00 PM - 4:00 PM
Room: 28 Building: Sedona Center
Modality: In-Person
Enroll Min: 10 Remaining Seats: 12
Instructor: Jack Koepke
Our primary purpose is group dialogue. We begin and end with The Good Society. What is it? How is it attained/sustained? We discuss contrasting concepts of moral law from Hammurabi to Ayn Rand. This leads us into discussions of natural law v. positive law, the silver and golden rules, absolute and relative morality, sources of laws, good and bad laws, racial questions, founding national myths, Thomas Jefferson, history of American slavery, Dred Scott, emancipation, Constitutional Amendments 13, 14 & 15, racial laws in housing and drug enforcement and the success and failure of laws.
"Add To Cart" button Missing? 1) Sign in (above). 2) Is your membership current? If not add membership to cart before selecting classes (click home and select "Memberships").
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- #66 Quantum Medicine and the Biology of Well-Being, SU25
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Item: OS-166-SU25
Tuition: $15.00
Days: Tu Dates: 6/24/2025 - 6/24/2025
Sessions: 1 Times: 1:00 PM - 4:00 PM
Room: 39 Building: Sedona Center
Modality: In-Person
Enroll Min: 9 Remaining Seats: 7
Instructor: Gayle Swift
Explore the health benefits of Quantum Medicine where science, spirituality and creativity support the biology for well-being, vitality and resilience in the 5 domains of human life: physical, emotional, mental, spiritual and social. You will experience 6 core Care-of-Self micro-practices that are easily incorporated throughout the day, shifting from stress to creative engagement. The neurosciences are teaching us we can self-regulate our neurological-sensory system to create an Optimal Healing Environment [OHE] that directly impacts our gene expression for greater energy, joy, belonging, immunity and focused clarity.
"Add To Cart" button Missing? 1) Sign in (above). 2) Is your membership current? If not add membership to cart before selecting classes (click home and select "Memberships").
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- #77 'En Plein Air' Poetry, SU25
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Item: OS-177-SU25
Tuition: $35.00
Days: W Dates: 6/25/2025 - 7/23/2025
Sessions: 4 Times: 9:00 AM - 10:30 AM
Room: 29 Building: Sedona Center
Instructor: Jahnay Pickett
This class is full. Please sign in and click "Add to Waitlist" button below.
We take to the out-of-doors (en plein air) to create our summer poetry. No history or counting of syllables, just fun as we take the class to favorite Sedona locales and create our poetry together--giving new meaning to Free Form Verse! Meeting "early" mornings (9am) for four (4) weeks only. Our first week we'll gather at the Sedona campus and there determine the sites for the 2nd, 3rd, & 4th sessions. Hopefully 9:00-10:30am will keep us out of the heat of the Sedona summer. Bring your notebooks! We will skip July 2nd meeting (in honor of July 4th) and resume on July 9th. Due to outdoor location, registration for this class will close on June 24.
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- #78 Writing Your Memoirs, SU25
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Item: OS-178-SU25
Tuition: $35.00
Days: Th Dates: 6/26/2025 - 7/24/2025
Sessions: 4 Times: 10:45 AM - 12:15 PM
Room: 15 Building: Sedona Center
Modality: In-Person
Enroll Min: 1 Remaining Seats: 8
Instructor: Anne Crosman
Organize your thoughts, photos, artwork, letters, diaries, and emails. We will write in class and at home - yes, homework. Bring paper, pen, and/or laptop. Your first chapter will be on your grandparents, second chapter on your parents, then chapters about your life divided into 15-year segments. Writing topics will be suggested, and your work edited. You may read your work aloud to the class, if you like. Please note class will skip July 3 and resume on July 10.
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