**This class will be taught In-Person**
The course grew out of the Greater Good Science Center’s Big Joy program. That program is a free, online, voluntary series of activities that may enhance one’s ability to experience joy. According to the data collected so far (the program is ongoing), people who participate seem to feel happier, improve their relationships, and sleep better.
This presentation will be a significantly compressed version of a six week course--just a taste, not a meal.
