**This class will be taught on Zoom**
This mini course offers a concise introduction to the core teachings and practices of Buddhism. Explore the life of the Buddha, the Four Noble Truths, the Eightfold Path, and key concepts such as karma, rebirth, and mindfulness. Students will gain insight into the diverse traditions of Buddhism and their relevance today. Ideal for beginners, this course encourages thoughtful exploration of Buddhist philosophy, ethics, and meditation practices.
