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Self-Hypnosis for Self-Care: A Happier and Healthier You   

Participants will learn to experience the comfort and relaxation of hypnosis and access the wealth of knowledge and abilities of their subconscious mind to more fully enjoy a happier and healthier life. This lecture, experience, practice format gives attendees the self-hypnosis tools to solve problems, relieve pain, enhance memory, deal with unwanted habits, reduce stress, and address other concerns of participants.

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