Learn how to promote wellness, balance, and health in daily life as the various stages of health and illness are explored along with discovering how true health, means wholeness of the mind, body, and spirit. Using a variety of methods like diet, hydrotherapy, positive attitude, relaxation, yoga, chiropractic, natural remedies and more, you'll explore way to achieve total health in mind, body, and spirit. By the end of this course, you'll have begun taking charge of your own health and healing. Self-paced.

Hours to Complete: 24

Duration of Access: 3 months