Skip to main content
SCC
SFCC
District
Employee Portal
Employee Tools
ctcLink
Forms A-Z
IT Support Center
Jobs
Office 365
Faculty & Staff Directory
Maps & Directions
Support CCS
Toggle navigation
MENU
About Us
News and Events
Corporate & Continuing Education
Head Start/ECEAP
Working at CCS
For the Community
ctcLink
Forms A-Z
IT Support Center
Jobs
Office 365
Faculty & Staff Directory
Maps & Directions
Support CCS
Home
Course Catalog
Corporate & Continuing Education
>
Corporate Training
Sign In
|
View Cart
|
|
Help
|
Courses
Print Course information
Email me when offered
Return to Course Catalog
Course Catalog
>
Personal Enrichment
>
Special Interest
Nia: Moving To Heal
Rejuvenate your body in a gentle way in order to feel better. This class uses less-physically intense movements, but with the same Nia techniques from martial, dance and healing arts. Strengthen your awareness of your own body intelligence, while moving to inspiring and relaxing music. No experience needed, and can be done barefoot. Chairs and barre can be used for balance when needed.
No classes currently available.
Click here
to continue searching for courses.
Some Title
Alert
Corporate & Continuing Education
Corporate & Continuing Education
Course Catalog
Search