Skip to main content

Home

View of Spokane Community College View of Spokane Community College

Course Catalog

Sign In  |  View Cart  |    |  Help  |  
Print Course information
Email me when offered
Return to Course Catalog

Course Catalog

Personal Safety   

A woman practicing a self-defense technique on a male peer in a fitness class setting.

Are you nervous about walking alone or downtown? Is your fear of aggression standing in the way of your ability to live? Take this course as a step toward reclaiming your freedom. People of all ages and physical conditions can benefit immediately from simple, easy to remember techniques. Prepare yourself mentally and physically to walk with confidence and have fun learning in a supportive and inclusive community! Each week will feature light physical activity, competency using one new anti-aggression technique, and repetitive review of previous week's techniques to develop automatic and effective reactions. Leave this class with an increased sense of personal safety and security.

 

No classes currently available. Click here to continue searching for courses.

Some Title