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Course Catalog > Wellness

SFCC: Kickboxing  

Students will learn the basic skills, techniques and safety procedures of kickboxing. Sport specific activities to improve individual balance, strength, endurance and cardiovascular conditioning are emphasized. Students must be pre-registered (paid in advance) before you participate. No payment accepted at class. For more course information, call Carol Dyksterhuis at 509 533-3636 or email To register, call 509 279-6030.


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