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Course Catalog > Wellness

Meditation for Peace and Prosperity - SFCC  

With instruction and guidance by Lama Lakshey Zangbo, a meditation master, students learn and practice simple yet profound techniques to calm, stabilize, and clarify the mind and heart. Through one-pointed and analytic meditation you learn to tame your mind and free yourself from afflicting emotions allowing you to deal with life problems more effectively. For more information visit


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