Skip to main content

Home

View of Spokane Community College View of Spokane Community College

Course Catalog

Sign In  |  View Cart  |    |  Help  |  
Print Course information
Email me when offered
Return to Course Catalog

Course Catalog

Body Conditioning   

4 people in a fitness class doing slide planks

The class is designed to provide strength training programs to help participants burn fat and boost their metabolism. Various body conditioning exercises will be used to increase muscle strength and bone mineral density, help prevent injury, and enhance physical function in daily living activities.

No classes currently available. Click here to continue searching for courses.

Some Title



Your Cart

×