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Course Catalog > Personal Enrichment

Pilates   

A method of body conditioning that includes mat exercises. Pilates strengthens and tones muscles, improves posture, provides flexibility and balance, unites body and mind, and creates a more streamlined shape.

 

Pilates

 Show Description

Fee: $60.00

Capacity Remaining: 20

Dates: 9/20/2021 - 12/15/2021

Times: 4:00 PM - 5:00 PM

Sessions: 26

Days: M W

Building: SP005

Room: SCC, SportsCtr Bldg 5 Rm 0120

Parking permit required Monday-Friday from 6:30 a.m. to 5 p.m.