A method of body conditioning that includes mat exercises. Pilates strengthens and tones muscles, improves posture, provides flexibility and balance, unites body and mind, and creates a more streamlined shape.
Capacity Remaining: 20
Dates: 9/20/2021 - 12/15/2021
Times: 4:00 PM - 5:00 PM
Days: M W
Room: SCC, SportsCtr Bldg 5 Rm 0120
Parking permit required Monday-Friday from 6:30 a.m. to 5 p.m.